Kidney plays an important role in men and has a significant impact on their health. Therefore, in daily life, men should pay more attention to the kidneys, which can eliminate toxins from men and make them healthier. So, in daily life, what are the practical and effective ways to tonify the kidneys? Let's take a look together!
1、 Danggui Oxtail Soup
30 grams of Angelica sinensis, 1 oxtail, and a little salt. Wash and remove the hair from the oxtail, cut it into small pieces, boil it in the same pot as Angelica sinensis with water, add seasoning, and drink soup to eat the oxtail. Used for kidney deficiency and impotence.
2、 Stewed Pig Tail with Eucommia ulmoides in Sichuan Sauce
15 grams of Chuanduan, 15 grams of Eucommia ulmoides (cloth bag), 1-2 pig tails, hair removed and washed. Add water, ginger, cooking wine, and soy sauce, bring to a boil over high heat, simmer over low heat until the pig tail is rotten, and add a little salt. Eat pigtail and drink soup, take it all at once. Once a week for a month. It can replenish kidney qi and revitalize the yang channel, used for kidney deficiency and impotence.
3、 Stewed Dog Meat with Shredded Pork
30 grams of cooked vermicelli, 150 grams of ginger, 1000 grams of dog meat, and an appropriate amount of scallions and garlic. First, boil the monkshood slices for 1 hour, then add dog meat, ginger, scallions and garlic, and simmer together in a pot. You can take them multiple times. Used for impotence due to yang deficiency.
4、 Stir fried shrimp with leeks
150g leeks, 50g fresh shrimp, stir fried with food or wine, 2-3 times a week, for 4 weeks. Used for impotence due to the decline of life gate fire.
5、 Potted Pork Tripe with White Pepper
Crush 15 grams of white pepper, put it into the washed pork belly, leave a little water, tie the mouth with thread, and simmer until cooked. After seasoning, take pork tripe and eat it on an empty stomach with a Chinese meal every day, taking 3-5 days to finish. Connect 3-5 pieces. Suitable for impotence caused by spleen and stomach weakness.