The prostate is very important for men, but it is also relatively fragile, and is easily affected by the outside world, resulting in prostatitis and prostatic hyperplasia. If a male friend finds these five abnormal symptoms in his body at ordinary times, it means that the prostate sends out a distress signal, which must arouse high vigilance.
What are the symptoms of men that the prostate sends out for help?
1. Abnormal urination
If a male friend feels that he has the symptoms of painful urination at ordinary times, and has frequent urination and urgent urination, the urethral orifice has the symptoms of burning and pain, and the symptoms of this pain radiate to the head of the penis. After getting up or urinating in the morning, there is still transparent white liquid at the urethral orifice, that is, prostate fluid, and the symptoms of difficult urination will also appear, it is likely that prostate disease has occurred.
2. Local symptoms
If you feel that your reproductive parts, perineum, urethra and anus are swollen and uncomfortable at ordinary times, especially in the case of defecation and squatting, the symptoms of swelling and pain will be quite obvious. If you sit on the chair for a long time, you will have severe swelling and pain, which also means that prostate disease has occurred.
3. Radiation pain
If men suffer from chronic prostatitis, the symptoms of pain are not only in the urethra and perineum, but also in other parts of the radiation pain, mainly in the waist pain. At the same time, the scrotum and penis, as well as the lower abdomen and groin, will have different degrees of radiation pain symptoms.
4. Sexual dysfunction
Chronic prostatitis can cause great harm. It can cause other parts of the reproductive part to be involved. It can lead to decreased sexual desire of men, painful ejaculation, premature blood sperm, and affect the quality of men's semen. It can also lead to decreased sperm quality. In addition, when urinating or defecating, there will be bleeding at the urethral orifice, When combined with seminal vesiculitis, there will also be symptoms of blood sperm.
5. Other symptoms
If chronic prostatitis occurs, it will also be accompanied by other symptoms, such as neurasthenia, dizziness and headache, as well as general fatigue and insomnia. If prostatitis cannot be cured for a long time, it will also cause allergic reactions in the body, such as arthritis and conjunctivitis.
If you want to prevent prostate, do less of these three things.
1. High pressure
The pressure at work should not be underestimated, and there will often be tension and anxiety. Being in this state for a long time will have a certain impact on the health of the body, and to a certain extent will increase the probability of prostatitis. So male friends must learn to release their pressure and not have too much psychological burden, which also helps to prevent the occurrence of prostatitis.
2. Drinking too much
Men are working hard for their work every day, and it is inevitable that they often socialize. So drinking regularly at the dinner table will not only cause certain problems to the liver, but also have certain effects on the prostate. Drinking too much will also lead to prostatitis. Alcohol will have a certain impact on the prostate. It will make the prostate in a state of hyperemia. Over time, it will make urine blocked, so drink as little as possible.
3. Hold urine for a long time
In today's society, due to the fast pace of people's life and the tension in their daily work and study life, people tend to hold their urine when they feel like urinating, which will have a certain impact on their health. Especially when men are over 40 years old, they often hold their urine, which will not only affect the health of the bladder, but also affect the prostate. This is because the bladder stores urine for a long time, which will affect the blood circulation of the body. This will make the prostate appear swollen, which will lead to prostatitis. So try to discharge urine when you feel like urinating, and do not hold urine for a long time.
So what to eat is better for prostate
1. Tomato
Tomato is a common vegetable in daily life. Eating tomato for a long time is better for men's prostate. Tomatoes have the effects of hemostasis, hypotension and diuresis. Because the proportion of vitamin A and vitamin C contained in tomatoes is very appropriate, eating tomatoes regularly can enhance the function of small blood vessels and effectively prevent the aging of blood vessels.
2. Kiwi
Kiwi has a very good anti-cancer effect. Kiwi is rich in vitamin C. According to relevant data, the content of vitamin C in kiwi is 5 to 10 times that of citrus and 15 to 30 times that of apple. Rich vitamin C can effectively reduce the generation of carcinogens, and men often eat kiwi fruit can also effectively prevent prostate hyperplasia.
3. Broccoli
Speaking of broccoli, I believe everyone is familiar with it. The supermarket can see it all the year round. Broccoli contains a lot of anticancer plant nutrients sulforaphane and indole, which can effectively reduce prostate cancer and reduce the three high levels. In addition, broccoli is rich in dietary fiber, which can prevent constipation. Not only do men eat well, but also women can nourish their faces, fight against aging and prevent breast cancer.
Male friends should carefully observe their physical health at ordinary times. If the body has the five abnormal symptoms mentioned above, they should go to the hospital in time. It is likely that a series of symptoms are caused by prostate disease, and should be detected and treated early.