Post Date April, 15 2023
Everyone has their own personalities, and the world is vast, but it is difficult to find two people with identical personalities who must be of the opposite sex. It is also difficult to say that both spouses have the same personality in all aspects, so this different personality can lead to arguments between couples. No one is perfect, and one's personality can be adjusted, but one's personality cannot be changed. It has been nurtured from birth. So, what should we do when our loved ones experience bad emotions?
Firstly, do not deny or disagree with the current emotions
Taking the beginning as an example, although you worked hard to prepare dinner at home, your partner's emotions are indeed in a low state. Therefore, do not deny that his/her emotions are "nothing" or "it will be better in a while", and do not blame the other party for "having" the current emotions. Try to understand that the other person is truly in an uncomfortable emotion, pay attention to their current emotional experience, and how to rejuvenate their skin to accept the existence of this emotion. Try asking, "It seems like you're in a bad mood. Would you like to talk to me
Secondly, do not make subjective assumptions or delusions, but try to ask the real situation
He must have been scolded by the leader at work and wanted to take it out on me. Or maybe he thought I didn't charge his phone properly last night and used it as a pretext. Or maybe he punished me for slow movement before leaving this morning, causing him to rush to work in a hurry. When we are in this closed state of subjective imagination and psychology, it is difficult to see the other person's true feelings and state. The best way is to gently ask, "You were in a hurry just now? Why did you seem emotional?" Perhaps this is a bit difficult - in the face of the emotional pressure from the other party, you have to let go of yourself and pay attention to the other party first - but in the reservoir, how to rejuvenate the skin is to temporarily take on the surging emotions from the other party. Once his emotions calm down, the other party will feel grateful, and their relationship will also improve, and their tolerance will also increase. How to tender the skin
Thirdly, patient listening and emotional attention
After being able to let go of your imagination and focus on the other person's reality, they often have stories to tell. At this point, just listen patiently. Then give him feedback on the emotions he hears, perhaps that's what he lacks understanding and attention to because he is a 'fan'. For example, he would say, "This month's performance is not good, and it's not my fault, it's the team's fault, so I'm the recipient. This annoying performance evaluation method makes everyone happy when the team can achieve it; but when I personally do well enough, it's really uncomfortable to be dragged down by someone else's situation. Try not to interrupt him, even if his words are extreme, biased, or not very important. The most important thing is that he needs to talk about his feelings of frustration and how to tender his skin. Your company is a great comfort and care.
Conclusion: Everyone has emotional setbacks, needs help and understanding from others, including between spouses. People often say that when working outside and feeling frustrated, don't bring this emotion home, but I want to ask how many people can truly do it? Home is a warm harbor, and what can family members do if they don't come to this harbor to seek comfort when they are not feeling well or in a bad mood? Should he be fully inclusive and caring as his lover at this time?
