Sexual Health
What should prostate care pay attention to? Good sexual lifestyle to prevent prostatitis
For many men, the upcoming Spring Festival is a time to eat, drink and play at will, but it is very harmful to health, especially to the prostate. So what should we pay attention to in prostate care during the Spring Festival?
Do not eat stimulating food
Now that we have talked about prostate prevention and health care, we know that we must drink good wine at home in the first month of the Spring Festival. So, what should we pay attention to in eating? Avoid mouth, and don't eat spicy food such as pepper and wine. First of all, wine can expand the congestion of visceral blood vessels and aggravate the congestion of the prostate. Second, garlic, scallion, chili, leek, green pepper, green pepper and other spicy and stimulating foods. Frequent consumption of these foods will cause blood vessel expansion and organ congestion, and aggravate the symptoms of prostatitis. Third, strong tea will hinder the digestive function, feces will accumulate in the rectum near the prostate, and hinder the blood circulation of pelvic organs, Aggravate the congestion of the prostate.
Neither drink nor drink
During the Spring Festival, there are frequent contacts. We have to catch up with several restaurants a day, so we can't sit without wine, and many people are drunk every day. Many men complain that because I am waiting for urine, my urination speed is too slow, so I dare not stand on the table with others. People often get on the bus and leave, while I'm still "brewing emotions". The more anxious I am, the more I can't urinate. What do you say?
In fact, this is the disaster of drunkenness affecting the prostate. After drinking, the blood vessels of the whole body dilate, the prostate is congested seriously, and is prone to inflammation. Therefore, men who drink regularly are most likely to suffer from prostatitis. Urological surgeons have the image of drunken prostate, which leads to unclean urine and other phenomena. Prostatitis itself is also easy to be associated with impotence. Therefore, men who drink often face the dual threat of impotence and prostatitis, and must try to stop drinking.
Don't sit too long
Traveling by car, surfing the Internet at home, playing mahjong with friends, sitting for a few hours, and going to the toilet is also too late. Careless, there are shortcomings, and the prostate part is obviously uncomfortable. The doctor said that being unable to sit for a long time can easily induce prostatitis. From the physiological point of view, sedentary will slow down the blood circulation, especially the blood circulation in the perineum, chronic hyperemia in the perineum and prostate, blockage of the prostate tube, poor gland excretion, and the occurrence of chronic prostatitis.