What should men with premature ejaculation eat? [Dietary therapy for premature ejaculation]

Premature ejaculation causes many men to lose face. Its appearance not only dampens the mood during sexual life, but also has a significant impact on men's health. Therefore, it is necessary to actively treat premature ejaculation. At the same time, during treatment, it is also necessary to regulate diet. So what should male patients with premature ejaculation eat?

1. Animal viscera. Animal viscera contains a large amount of cholesterol, which is an important formula for synthesizing sexual hormones. What should men with premature ejaculation eat? At the same time, animal viscera contains adrenaline and sexual hormones, which can promote the division and maturation of spermatogonia. Proper consumption of animal viscera is conducive to improving the level of androgen in the body, increasing the secretion of semen, and improving sexual function. But the downside is that premature ejaculation caused by prostate disease is not recommended.

2. Foods rich in zinc. Zinc is an indispensable trace element in the human body. What should men with premature ejaculation eat? It plays an important role in the maintenance of the normal structure and function of the male reproductive system. This category of food includes oyster meat, beef, muscle, milk, egg yolks, shellfish, beans, and so on.

3. Foods rich in vitamins. What should men with premature ejaculation eat? Fresh vegetables and fruits are rich in vitamin A, vitamin E, and vitamin C. These trace elements help delay aging and prevent sexual dysfunction.

4. Food containing arginine. Arginine is a necessary ingredient for sperm formation. What should men with premature ejaculation eat? Frequently eating foods rich in arginine such as eel, catfish, loach, sea cucumber, and silkworm pupa can help to tonify the kidney and essence.

Warm reminder: Diet can play a certain auxiliary treatment role for premature ejaculation, which can alleviate the symptoms of premature ejaculation, but it cannot completely eliminate premature ejaculation. If you want to have a good sex life, you still need to go to a regular hospital for professional treatment, in order to get rid of the title of "Happy Boy" as soon as possible and enjoy the pleasure brought about by sex.