What should men pay attention to? The prostate is a unique male reproductive organ, which can cause prostate disease in many places in daily life. What should men pay attention to? Let's solve the doubts of most male compatriots.
Precautions for male prostate
Stress: When a man is sitting, a large part of his weight will be on the prostate. Gland congestion makes it difficult to excrete prostate fluid. Especially sitting on a soft chair or sofa will block the blood circulation of the whole urinary system, leading to the occurrence of sterile prostatitis or bacterial prostatitis.
Cold: Men's testicles are afraid of heat, but the prostate is the opposite, afraid of cold. When the weather gets cold, the human sympathetic nerve excitability increases, which makes the prostate gland contract, the gland tube and blood vessel expand, leading to chronic congestion and aggravating the deposition of prostate fluid.
Inhibition: Under normal conditions, bacteria are parasitic on the lower part of the male urethra. When urinating, these bacteria will be washed away. Often inhibiting urine can easily cause bacteria to retrograde to the urethra, leading to prostatitis.
Drunken: Due to the stimulation of alcohol, local capillaries will rapidly expand and congest. At this time, the swollen prostate will occupy the space of the urethra, and the nerves around the prostate will also be compressed and suppressed. It takes 35 days for the prostate to recover.
Cigarettes: The survey shows that the incidence rate of prostate diseases in smokers is 12 times higher than that in non-smokers. This is because tobacco contains more than 1200 compounds, most of which are harmful to human body, mainly nicotine, cyanide and carbon monoxide. The more smoking, the more harmful the prostate.
Spicy: For patients with prostatitis, excessive consumption of spicy taste will stimulate the prostate and urethra, and can induce acute prostatitis or aggravate the symptoms of chronic prostatitis.
Sex: Indulgence is the enemy of prostate. Too frequent sex can lead to prostate hyperemia and prostatitis. Excessive inhibition of sexual desire will lead to a large amount of prostate fluid accumulation and inflammation. In addition, interruption of sexual intercourse before ejaculation, external ejaculation or frequent masturbation can lead to prostate congestion, swelling and inflammation.
The physiological function of the prostate can be summarized in four aspects
First, it has exocrine function. The prostate is the largest accessory gland of men and one of the exocrine glands of the human body. It can secrete prostatic fluid, is an important component of semen, and plays an important role in the normal function and fertility of sperm. The secretion of prostatic fluid is controlled by androgen.
The second is endocrine function. The prostate is rich in 5-reductase, which can convert testosterone into dihydrotestosterone with more physiological activity. Dihydrotestosterone plays an important role in the pathogenesis of benign prostatic hyperplasia- Reductase can reduce the production of dihydrotestosterone, thereby shrinking the hyperplasia of prostate tissue.
Third, it has the function of controlling urination. The prostate surrounds the urethra and is close to the bladder neck to form the proximal urethral wall. Its annular smooth muscle fibers surround the urethra prostate and participate in the formation of the internal urethral sphincter. When the impulse of urination occurs, the sphincter relaxes with the contraction of the forced urination muscle, so that urination can proceed smoothly.
Fourth, it has transportation function. The prostate essentially passes through the urethra and two ejaculatory tubes. During ejaculation, the muscles of the prostate and seminal vesicles contract, and the contents of the vas deferens and seminal vesicles are pressed into the urethra through the ejaculatory tube, and then discharged from the body. To sum up, the prostate has four important functions and plays an important role in the human body.
Ten Habits for Daily Prevention of Prostate Diseases
1. Drink more water. Drink twice a day~ 2.5 liters of water will urinate more. High concentration of urine will stimulate the prostate, and long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute blood, but also effectively dilute urine concentration.
2. Don't hold your urine. Once the bladder is full of urgency, urinate. Holding urine is bad for bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you need to urinate on the road, you should greet the driver and get off to urinate. Don't hold your breath.
3. Moderate sex life. In order to prevent prostate hypertrophy, we need to pay attention from young and middle-aged people, and the key sexual life should be moderate, not indulgence or abstinence. Frequent sexual life will make the prostate hyperemia for a long time, leading to prostate enlargement. Therefore, especially in adolescence with strong sexual desire, we should pay attention to moderate sexual life, avoid repeated hyperemia of the prostate, and give the prostate sufficient recovery and repair time. Of course, excessive abstinence will lead to full of discomfort, which is also harmful to the prostate.
4. Relax more. Life pressure may increase the probability of prostate enlargement. Clinically, when the pressure of life is relieved, the prostate symptoms will be relieved, so we should try to keep relaxed.
5. Take a warm bath. Taking a warm bath can relieve the tension of muscles and prostate and relieve the symptoms of discomfort. Taking a warm bath often is undoubtedly very beneficial for prostate patients. If you bathe with warm water 12 times a day, you can also get good results.
6. Keep clean. The male scrotum has large retractility, more sweat secretion, poor vaginal ventilation, long prepuce, phimosis, etc., which is easy to hide dirt, and local bacteria are often used. If you do not pay attention to serious infection in time, it will lead to prostatitis, decreased sexual function, and serious semen quality, leading to male infertility. Therefore, adhering to cleaning the perineum is an important link in the prevention of prostatitis. In addition, it is necessary to clean the external genitalia in front of the same room; If the foreskin is too long or the phimosis is too early.
7. Prevent colds. Don't sit on the cool chair for a long time, because the cold will increase the excitement of the sympathetic nerve, resulting in an increase in the internal pressure of the urethra, leading to reflux.
6 Precautions for Prostate Treatment
1. If you do not want to lose the function of the prostate and want to live longer, please do not treat the damaged prostate;
2. If you still want to maintain the power of male function and revitalize the power of male, please do not treat the damaged prostate;
3. If you haven't found that type of prostatitis, please don't use antibiotics;
4. Before the diagnosis of prostatitis, please do not use any drugs, especially drugs for tonifying the kidney and strengthening the yang;
5. If you want to completely cure prostate disease, please consult patients or netizens around you to see what good methods they have used and the final treatment results, and then choose treatment
6. If you want to choose a method to treat prostate disease, please don't forget to shop around.