1、 Prostate problems are prone to occur in autumn and require immune enhancement
Autumn is the season of high incidence of urinary system diseases, and prostatitis is the most common disease. It is characterized by many kinds of pathogens, high incidence rate and long duration of disease. Prostate disease is mainly caused by urinary tract retrograde infection caused by patients' failure to pay attention to personal hygiene or poor lifestyle. In autumn, many men suffer from this disease, manifested as painful urination, urgency, frequent urination, and poor urination. White secretions may appear during urination or defecation, and there may be discomfort such as low back soreness and perineal soreness. As a result, a series of symptoms such as hematuria and urinary retention appear, which makes many people suffer for a long time because it is difficult to cure completely.
2、 Autumn dryness reduces women's desire, and it is necessary to fully mobilize their emotions
Autumn can lead to a decrease in sexual desire for women. Often manifested in the dry and astringent phenomenon in marital life, it is caused by the seasonal dryness in autumn. Dry and astringent dryness can easily damage the body, especially during the autumn season. Dry and astringent not only affect the mood and joy of sexual intercourse, but also bring pain and injury.
Sexual psychology experts point out that in order to prevent dryness from causing unhappiness in couples' lives. Before sexual intercourse in autumn, it is advisable to extend the time for sexual foreplay, so that women should not become depressed. Otherwise, it will further inhibit the secretion of glandular secretions in the genitals, causing sexual activity to end unhappily.
3、 It is better to harvest in autumn than to scatter, which can help to moderate sexual pleasure
Autumn should be harvested rather than scattered, and sexual activity should also be reduced. Generally speaking, people lack yang qi, and can use the nature of spring and the hot yang qi in summer to warm and maintain health and promote yang qi. If yin essence is insufficient, one can use the nature of autumn and winter collection to cultivate yin essence.
Autumn dryness can easily cause dryness in the throat, nose, and lips, as well as dry cough, hoarseness, cracked skin, and dry stool. Therefore, it is advisable to choose more sweet, cold, and nourishing foods for autumn diet. In addition to being mainly sour and moist, it is also important to note that after summer, the heat subsides and people's appetite generally increases. In addition, the variety of autumn harvest food is abundant, so it is not advisable to supplement too much at this time to avoid "confidence in diet, gastrointestinal damage".
4、 Be cautious of catching a cold during sexual intercourse when the weather is cool
Firstly, clothes should be "taken off late and worn early". During sexual intercourse, you can enjoy foreplay by wearing clothes and try to take them off as late as possible, which can avoid the possibility of the body not getting hot yet. Taking off clothes too early can lead to catching a cold. After sex, do not covet a temporary coolness. Instead, you should get dressed early or cover your bed with a thin blanket during breaks.
Finally, while maintaining a clean and hygienic sexual life, pay attention to keeping warm. Before and after sex, many people are accustomed to taking a shower. But after the weather turns cold, it's best to use warm water to prevent catching a cold and promote blood circulation. Take a warm bath before sex. It is also beneficial for creating a better sexual mood. If the weather is relatively cold, there is no need to wash from head to toe repeatedly. You can take a "small bath" instead to maintain local hygiene.