As the saying goes, illness comes from the mouth, and misfortune comes from the mouth. Whether you can get pregnant or not sometimes depends on what you eat. Some friends eat recklessly because they can't conceive and think they have some problems. Next, let's take a look at preparing foods that cannot be eaten during pregnancy.
Cannot eat three types of food during pregnancy preparation
1. Spicy food:
Spicy food often leads to digestive disorders in normal individuals such as stomach discomfort, indigestion, constipation, and hemorrhoids. Due to the growth of the fetus after pregnancy, it can itself affect the digestive function and bowel movements of pregnant women. If pregnant women maintain the habit of eating spicy food, on the one hand, it will exacerbate the symptoms of indigestion, constipation, or hemorrhoids of pregnant women. On the other hand, it will also affect the nutritional supply of pregnant women to the fetus, and even increase fertility difficulties. Therefore, the habit of eating spicy food must be stopped 3 to 6 months before planning to conceive.
2. High sugar foods:
Before pregnancy, if the husband and wife, especially the woman, often eat high sugar food, it may often cause glucose metabolism disorder, and even become a potential diabetes patient; After pregnancy, due to the needs of the fetus in the pregnant woman's body, the pregnant woman's intake increases or continues to maintain the diet structure before pregnancy, then pregnancy diabetes is very likely to occur. Gestational diabetes not only endangers the health of pregnant women, but also endangers the healthy development and growth of the fetus in pregnant women, and is prone to premature delivery, abortion and death. After the baby is born, the pregnant woman becomes a typical patient with diabetes. The baby may be the eldest son and a patient with brain development disorder, which affects the healthy growth of the baby.
3. Caffeinated foods:
Women preparing to conceive should not drink too much coffee, tea, and other caffeinated beverages and foods. Some foreign experts believe that caffeine, as a substance that affects women's physiological changes, can change the proportion of female and pregnancy hormones in women to a certain extent, and indirectly inhibit the implantation and development of zygote in the uterus.
During pregnancy preparation, these foods should not be consumed excessively
In addition, for readers who plan to have children, there are some common foods that should not be consumed excessively. As is well known, carrots are rich in carotenoids, multiple vitamins, and other beneficial nutrients for the human body. However, this does not mean that carrots are beneficial for everyone. A study by gynecological experts at Rottgers College of Medicine in New Jersey, USA, shows that excessive intake of carotene by women can cause amenorrhea and normal ovarian ovulation, affecting pregnancy.