Sexual Health
What is the safety period for women? From these three methods, we can determine the safety period
Many women in daily life adopt various contraceptive methods to avoid accidental pregnancy, among which the safe period is a common contraceptive method. There is a saying for women's menstrual cycle that goes from seven to eight, but due to poor understanding of many cases of accidental pregnancy, it is necessary to understand the safe period after the first eight.
The safe period refers to the period during which a woman's menstrual cycle does not ovulate. During this period of sexual activity, there are no contraceptive measures, and the probability of pregnancy is also very low. Men and women who engage in sexual activity without restraint can achieve contraceptive effects.
Because women have a safe and ovulatory period during their menstrual cycle, ovulation refers to the period during which they are ovulating. Unprotected sexual activity during this period can increase the probability of pregnancy, which is commonly referred to as the dangerous period.
But there are also many women who do not know how to determine their safe period because they fail contraception due to incorrect mastery. Therefore, women must master the correct measurement methods to obtain the correct safe period and reduce unexpected pregnancies.
How to determine the safety period?
1. Calendar method
The first seven to eight is mainly safe within seven days before and eight days after menstruation, which is a common pattern. There are many suitable women, but there are also women who cannot determine the safe period due to incorrect menstruation. At this point, women can record their menstrual cycle in their diary, find rules, and determine the safe period through these rules.
2. Physiological changes
Generally, it is also possible to determine whether a woman is in a safe period through vaginal discharge, because as the menstrual cycle changes over time, women's physiology also changes. During ovulation, there is more cervical mucus and vaginal secretions, especially when the vaginal discharge is clear and there is a sense of stretching, most of them are in the ovulation period. Through these rules, it is clear whether one is in a safe period, which is very good for women with irregular menstruation.
3. Basic body temperature measurement
Generally, women of childbearing age experience an increase in body temperature after ovulation. After waking up every morning, their body temperature is the lowest in the day. Women can measure their body temperature during this time period. If their basal body temperature continues to rise for more than 3 consecutive days, it can be diagnosed as ovulation period. After this time period, it is a safe period.
Overall, the safe period is a contraceptive method that women can adopt, but it is also important to note that this contraceptive method has an increasing failure rate due to poor mastery. Therefore, before adopting this method, women should understand it clearly to avoid the troubles caused by accidental pregnancy.