Sexual Health
What is the best way to prevent prostatic hyperplasia? What is the harm of prostatic hyperplasia
BPH is very common, but men have noticed that BPH can cause many andrology problems. How should we prevent it in our daily life? Prostatic hyperplasia (BPH) is a disease that disturbs men. Its etiology and pathology are different, including acute bacterial BPH, acute non-bacterial BPH, and chronic refractory BPH. Let's talk about preventing prostatic hyperplasia.
1. Life should be regular
Don't overwork, don't stay up late, live regularly, live regularly, and prevent colds. Cold and overwork can easily lead to low immune function and recurrent attacks of prostate disease.
2. Avoid squeezing
The position of the prostate is between the bladder and the urethral septum. The pubic bone that forms the pelvis in the front is blocking it, and the rectum is squeezing it in the back, so the anatomical position of the prostate is relatively fixed. The lifestyle of some patients will cause prostate compression. For example, when riding a bicycle, a tough seat is pressed by the prostate just through the perineum, especially when riding a bicycle on a shaky road for a long time, the prostate is congested and swollen.
3. Avoid smoking, alcohol and spicy food
The prostate is a very sensitive organ to tobacco, alcohol and spicy food. After drinking, the blood circulation of the patients with BPH is rapid, the nerves are excited, the prostate is congested, the cells are swollen, and the urethra is compressed.
4. Check the prostate on time
When patients with BPH suffer from prostatitis, they will have gland acini and small gland tubes blocked, and the secretion of prostate fluid and inflammatory secretion is not smooth. These secretions accumulate in the prostate for a long time, which can aggravate BPH. Therefore, we must go to the hospital for cleaning and inspection on time.
5. Keep warm
After the prostate is cold, it will appear hyperemia, congestion, stagnation of qi and blood, which will induce aseptic prostatitis and aggravate prostatic hyperplasia. Therefore, patients should pay attention to keeping warm and not sitting on cold ground or stones.
6. Eat less meat
Eating too much meat food and acidic food (such as egg yolk, cheese, dessert, tuna, halibut, etc.) will lead to acidic constitution and many diseases.
7. Pay attention to personal hygiene
The male prostate is only 10-12 cm away from the urethral orifice. Bacteria, viruses, mycoplasma, chlamydia, mold and other bacteria infected by the urethral orifice will retrograde to the prostate and infect.