Post Date December, 03 2023
According to traditional Chinese medicine, if a man breaks the yang earlier, it is easy to damage the essence and qi; "If a woman breaks the yin too early, it can easily damage the yin qi, and in severe cases, it can easily lead to premature aging.". So, when is it best for men and women to have sex for the first time? In response, ancient health experts believed that the best age for having sex was 22 for men and 20 for women.
Moreover, when conducting sexual intercourse, the following principles should be adhered to:
1. Sexual abstinence
"Too much is too much, and so is sex.". Sex, as a human physiological need, if moderate, is conducive to the exchange of yin and yang qi between men and women, the consolidation of the body, and the restoration of health benefits. However, if excessive consumption of energy and physical strength leads to fatigue, it can lead to diseases such as ejaculation in men and irregular menstruation in women.
2. Not too early
As mentioned above, prematurely having sex can easily damage the vital energy, damage the yin qi, and lead to premature aging. Therefore, sex should not be premature. Grasping the Good Timing of Fertility: Traditional Chinese medicine advocates not only late marriage, but also late childbirth. It believes that if a woman gives birth too early, her blood essence will be greatly damaged, leading to a decline in the body's positive energy. Late childbirth can also be detrimental to fetal health and development. The age of marriage and childbirth for men is 24-28 years old, and the age of childbearing for women is 21-28 years old. The optimal age of childbearing for men and women is 28-30 years for women, and 28-32 years for men.
3. Pay attention to hygiene
Dirty sex can easily cause damage to the body. Moreover, sexual intercourse is one of the ways in which certain diseases are transmitted. Therefore, people should pay attention to sexual hygiene when having sex. It is best to clean the vulva before going to bed every night, and also clean it once after sex.
The above is the advice of experts. After reading the above introduction, we know that the best age for women is 20 years old, and for men is 22 years old. Although this age has been large in ancient times, in today's society, boys and girls in this age group are basically still in school and work, and the probability of marriage is relatively small.
