Post Date December, 02 2023
What is good for men to eat? What harm does prostatitis do to the health of male friends? How can men prevent prostatitis? Prostatitis not only affects sexual life, but also affects daily life, so we must actively prevent it.
What is good for men's prostate
Food containing garlic can inhibit the production of joint enzymes in cholesterol and fatty acid synthesis, and the level of cholesterol is directly related to steroid hormone synthesis and prostatic hyperplasia. The symptoms of some patients with BPH who took garlic extract have been effectively improved.
Recently, some studies have proved that men can reduce the risk of prostate cancer by 50% by eating a small amount of garlic vegetables every day. The results showed that regular consumption of onions and garlic was also good for preventing prostatic hyperplasia.
Recently, medical experts carried out a survey on the dietary habits of patients with prostate hyperplasia in Italy, including two questions specifically aimed at the intake of onions and garlic. The results showed that the quantity and frequency of various vegetables, especially onions and garlic, were significantly lower in patients with BPH.
The results of the study suggest that foods containing garlic can inhibit the production of joint enzymes in cholesterol and fatty acid synthesis, and the level of cholesterol is directly related to steroid hormone synthesis and prostatic hyperplasia. The symptoms of some patients with BPH who took garlic extract have been effectively improved.
According to the epidemiological survey, the majority of patients with BPH are in Europe and the United States, and less in Asia, especially in China. Experts believe that this is probably related to the frequent use of garlic in Chinese diet.
In the theory of traditional Chinese medicine, it is believed that onions and garlic can break the accumulation of cold qi and promote the circulation of blood gas for congested and proliferative diseases and people who are prone to stagnation. The above research can be said to provide clinical evidence for these understandings.
The study showed that patients with BPH can often eat onions and garlic, as well as pumpkin seeds, tomatoes (the study also pointed out that tomatoes, which are often used as seasoning in pasta, are also an important role for many people to stay away from prostate problems), winter melon seeds, red beans and other targeted foods for prostate maintenance. In addition, although the disease is in the prostate, it is likely to be accompanied by a decline in the function of other systems. Therefore, we should try to broaden our diet as much as possible, and do not be picky and addicted to food. This will produce a balanced force on all systems in the body, and enter the benign cycle as a whole.
