Post Date December, 03 2023
What is better to eat for kidney deficiency
Sheep bone
Warm in nature and sweet in taste, it can nourish the kidneys and strengthen muscles and bones. According to "The Essentials of Drinking and Eating", "The tail bone of the sheep benefits the kidney tomorrow, replenishes the deficiency and cold of the lower energizer." In the "Compendium of Materia Medica", it is recorded that "the spine bone of the sheep supplements bone deficiency, unblocks the meridians, and treats low back pain and diarrhea. The tibia bone of the sheep governs weak spleen, and kidney deficiency cannot absorb essence, resulting in white and turbid blood." In the Tang Dynasty, "The Heart Mirror of the Food Doctor" also introduced: "To treat kidney deficiency and cold, the waist and spine cannot rotate: one sheep spine bone, crushed and boiled, and eaten on an empty stomach." For those who suffer from kidney deficiency, fatigue, waist and knee weakness, and fear of cold, and muscle and bone, It is most suitable for eating.
Light vegetable
It has the effect of tonifying the liver and kidney, and benefiting essence and blood. According to the "Sui Yi Ju Diet Manual", it "nourishes the kidneys, benefits blood, and fills the essence". The "Compendium of Materia Medica" also goes, "Light vegetables are medicines for tonifying and nourishing the kidneys. This substance originally belongs to the intermediate category, with a sweet and light odor. Its nature is refreshing and cool, and it is good at treating kidney deficiency and heat." Therefore, for those with kidney deficiency and emaciation, fatigue and hot bone steaming, dizziness and night sweating, and low back pain and impotence, it is the most suitable food.
Pig kidney
Mild in nature and salty in taste. Tang Mengshen believed that the pig kidney was "master kidney deficiency". The "Japanese Materia Medica" says that it "replenishes water and organs, treats deafness". Water dirty refers to the kidneys. Therefore, for those who suffer from low back pain, nocturnal emission, night sweats, and deafness and tinnitus caused by kidney deficiency in the elderly, it is advisable to eat them regularly.
Scallops
Also known as Jiangtaizhu. Due to its mild nature, sweet and salty taste, it can nourish the kidney and nourish yin. Therefore, it is recommended to eat it regularly for those with kidney yin deficiency. Wang Mengying, a Qing Dynasty food doctor, believed that "dried scallops can nourish the kidney, just like light vegetables." In the "Materia Medica Seeks Truth," it is also said to "nourish true yin," but in reality, it refers to the meaning of nourishing kidney yin.
What is better to eat for kidney deficiency? The previous article introduced several foods to everyone, hoping that the sharing in the previous article can help friends in need.
