Post Date November, 17 2024
What food does a man not eat? There are many delicious foods in the world, but some foods are beneficial to health and others are harmful to our health. So, what food do men not eat? The following series will reveal five foods that men do not lift.
Fat: Make men not lift fat: Make men not lift fat:
Reason: Red meat (beef, bacon, sausages, lunch meat) makes you weak. Don't always think that the cause of impotence is illness! Improper food can also lead to impotence! Saturated fat and cholesterol narrow blood vessels, including those that transport blood to the sexual area. My younger brother has insufficient blood supply during sexual intercourse, making it difficult to reach orgasm!
Measure: So what is the treatment method for this type of impotence? I want to eat well, eat well, eat oysters! Two to three types of oysters can meet the human body's all-day demand for zinc, which is an important mineral source for maintaining the normal function of the male reproductive system. Zinc can make male sexuality full of vitality!
Refined Powder: Let Men Not Lift
Reason: What is the effect of refined flour on impotence? During the process of processing whole wheat into refined bread, three quarters of zinc is lost, which is crucial for sexual desire cultivation and reproductive health. The highest zinc storage area in the human body is also in the prostate, and a high zinc diet can help prevent prostate hyperplasia.
Measure: What medication can be used to treat this type of impotence? No need to take medicine, eat less refined grains and more coarse grains.!
High fat milk: prone to prostate cancer
Reason: Don't forget the causes of impotence and certain diseases! Daily intake of large amounts of calcium through dairy products can suppress levels of vitamin D in the blood. Vitamin D is not only an important nutrient, but also a hormone that prevents prostate cancer cell proliferation, thereby preventing prostate cancer.
Measures: Pay more attention to a healthy diet, such as eating less meat, exercising regularly, eating more low-fat foods, soy foods, vegetables and fruits, etc.
Fried foods: reduce male hormone secretion
Reason: French fries and other fried foods, cookies, and biscuits all contain trans fats. It is said that trans fatty acids can increase the body's bad cholesterol and increase the risk of heart disease. At the same time, trans fatty acids can also reduce the secretion of male hormones, have a negative impact on sperm, and interrupt the response of sperm in the body.
Measures: Eating less is better:!
