Related experts say that male sexual dysfunction is the main reason for affecting marital relationships, and can even lead to family breakdown. So how should we pay attention to diet?
1、 Strengthening yang and tonifying yin
The various vitamins in scallions can ensure the normal secretion of hormones in the human body, and can effectively stimulate sexual desire, thereby "strengthening yang and nourishing yin.".
2、 In addition, scallions can also detoxify and flavor
Scallion has a pungent taste and a slightly warm nature. It has the function of releasing yang, detoxifying and flavoring. It is mainly used for wind-cold colds, yin cold abdominal pain, aversion to cold and fever, headache, nasal congestion, lack of milk, and adverse bowel movements. Scallion contains volatile oil, the main component of which is allicin, diallyl sulfide, and calcium oxalate. In addition, it also contains fats, sugars, carotenoids, vitamins B, C, niacin, calcium, magnesium, iron, and other components.
3、 Transpiration bacteriostasis
Scallions can stimulate the body's sweat glands, achieving the effect of sweating and heat dissipation; Scallion oil can stimulate the upper respiratory tract, making mucus easy to cough up. Allicin contained in scallions has a significant effect on resisting bacteria and viruses, especially against dysentery bacilli and skin fungi.
4、 Excessive consumption of scallions impairs vision
Can be consumed by the general population, more suitable for mental workers; People with gastrointestinal diseases, especially ulcers, should not eat too much; In addition, scallions have a strong stimulating effect on sweat glands, and people with underarm odor should be cautious in eating them in summer; People with superficial deficiency and hyperhidrosis should also avoid eating; Eating too much scallions can also damage your eyesight.
Therefore, for men, eating more scallions or chives is a good health care, not only can achieve the role of strengthening yang and yin, but also can detoxify and prevent cancer. It's very good.