The problem of male impotence and premature ejaculation is a serious disease, which makes many people miserable. They will ignore the attention to impotence and premature ejaculation because of their self-esteem and embarrassment. So we men should accumulate experience from life and do a good job in prevention and health care. What are some food for preventing impotence?
Eucommia mutton soup
Eucommia ulmoides, the bark of Eucommia ulmoides Oliv., is a good medicine for tonifying the kidney. It has a very good effect on relieving symptoms such as waist and knee weakness, loss of essence, and spermatorrhea. Eucommia ulmoides sold on the market can be broken by hand. There is white fiber like cotton thread inside, which is a good eucommia ulmoides. In addition, mutton is hot. Stewed mutton soup with eucommia is the first choice to prevent impotence.
Tortoise bastard
The tortoise king belongs to the same species, and is a good nourishing ingredient, mainly used to nourish yin and blood. For men with kidney yin deficiency, eat more turtle, which can produce essence and tonify the kidney, and supplement the symptoms of impotence and premature ejaculation caused by insufficient kidney qi.
Donkey meat
As the saying goes, dragon meat in the sky and donkey meat on the ground are delicious. According to traditional Chinese medicine, donkey meat is sweet and has an excellent effect on tonifying the kidney and blood. If the kidney is not deficient and the blood is sufficient, the sperm can be more vigorous. Donkey meat is also a common ingredient in the treatment of impotence in traditional Chinese medicine. In addition, donkey meat is low in fat and high in protein. Men don't have to worry about getting fat if they eat more.
Impotence is neither terrible nor serious. Why? Because he is too common to be cured for a while. It is closely related to prevention and health care. Let's start by eating more food to prevent impotence!