Post Date December, 02 2023
What foods are the culprits behind the scenes for men's mental deficiency? The quality of sperm is directly related to fertility issues. In real life, many men have symptoms of sperm deficiency. In fact, you may not know that the reasons for male sperm deficiency are mostly caused by diet. So what foods make men feel weak? Here are six foods that can make men feel weak. I hope male friends can pay more attention.
1. Milk tea.
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. And the main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid.
Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
2. Tofu.
Men who love to eat soy products such as tofu should be careful. According to recent reports from multiple media outlets in the United States, a new study from the Harvard School of Public Health once again clarifies that consuming soy products every day can significantly reduce men's sperm count.
Soybean products have adverse effects on the male reproductive system, especially on sperm production. Soybeans and their products contain abundant isoflavone phytoestrogens. If consumed excessively, it will naturally affect the levels of male hormones in the body, leading to a series of adverse consequences.
3. Beer.
If you have already contracted kidney diseases and drink beer without restriction, it can cause uric acid deposition, leading to renal tubular obstruction and kidney failure.
4. Fried chicken.
Men who love barbecue should pay attention. Experts point out that starch foods such as barbecue and frying contain the carcinogenic toxin acrylamide, which can lead to oligospermia and weak sperm in men.
In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
5. Coffee.
The reason why coffee has a refreshing and refreshing effect is because the caffeine it contains stimulates the sympathetic nervous system. The sympathetic nervous system controls all daily activities of a person, and when stimulated, the person's spirit is uplifted and vitality is doubled. The parasympathetic nervous system is responsible for the physiological and erectile activities related to sex during the night, and it has a relationship with the sympathetic nervous system that belongs to the surface and interior.
When sympathetic nervous activity is frequent, the relatively weaker parasympathetic nervous system is suppressed, clinically manifested as a decrease in sexual desire.
6. Pig waist.
Many people like to eat animal offal, especially when eating barbecue, "waist" has become the favorite of many men. Recently, Taiwanese doctors have warned against the heavy metal "cadmium" that can damage sperm and cause infertility by consuming internal organs to nourish the body. People who want to "eat what they eat", such as the liver, viscera, and pig testicles, should be careful because eating too much not only fails to nourish the body, but may also lead to infertility.
