Post Date December, 03 2023
When treating male infertility in clinical practice, it is also important to pay attention and strengthen diet. Reasonable dietary intake not only enhances physical fitness, but also helps with fertility to a certain extent. So, what foods are good for infertile men to eat? Below, the editor summarizes some beneficial foods for male infertility to share with everyone.
What foods are good for male infertility
Chives: Chives nourish the liver and vital gates, can warm and nourish the liver and kidneys, assist yang and consolidate essence, so they are named "yang herbs" in the pharmacopoeia. Chive seeds are stimulants that have effects such as consolidating essence, aiding yang, and tonifying the kidneys. They are suitable for diseases such as ejaculation.
Dog meat: Dog meat has the effects of tonifying the spleen and stomach, nourishing and strengthening yang. Burning dog meat with black beans, eating meat and drinking soup can treat impotence. Dog meat cooked with ginger can warm the kidneys and strengthen yang. But for those with hot sores and excessive yang, it is not suitable for consumption
Lotus seeds contain a large amount of nutrients such as starch, protein, fat, calcium, iron, phosphorus, lotus alkaloids, etc. They have the effects of nourishing the heart, calming the mind, benefiting the spleen, and consolidating the essence. People with spleen deficiency and ejaculation should eat them regularly.
Various eggs and fish: This is an excellent raw material for the production of eggs or sperm after digestion and absorption by the body. It is high in protein and should be consumed more. 1-2 eggs per day. Eggs are slightly hot, duck eggs are slightly cold, and can be used interchangeably. If the uterus is cold and infertility occurs, eggs can be consumed more.
Loach: Loach has the effects of tonifying the middle and supplementing qi, nourishing the kidneys and generating semen, and has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation.
