Sexual Health
What food can a man eat for kidney tonic? What foods do men want to eat for kidney tonic
Medical science shows that the kidney is the root of human beings. If we want to have a healthy body, we must ensure the health of the kidney. So we need to strengthen the health care of the kidney. Both men and women should have this awareness. Next, I will introduce some kidney tonic foods to you. It is recommended to mix them reasonably and have balanced nutrition in life.
1。 gorgon fruit
It is mild in nature, sweet and astringent in taste, and can strengthen the kidney, astringent in essence, and replenish the spleen to discharge. Miao Xiyong, a doctor of the Ming Dynasty, called the gorgon sauce really "a medicine for strengthening the spleen and stomach and consolidating the essence and qi". According to the Compendium of Materia Medica, it is also believed that the name can benefit the kidney and cure spermatorrhea. There is also a saying in "Yuancaoxin": viscosity can strengthen the spleen and kidney, help the qi astringent essence, and treat the astringent essence from dreams. There are few famous prescriptions for treating premature ejaculation due to spermatorrhea in ancient times. For example, Jinsuo Gujing Pill, Yusuo Pill, Shuilu Erxian Pill, etc., are developed with lotus seed, keel, cherry blossom, etc. The lesson of "New Edition of Materia Medica" is that the gorgon is not specially beneficial to the essence, but astringent to the kidney. Take the yam and use it together, and finish each other. Mix and take the daily rice.
2。 Chinese yam
It is mild in nature and bitter in taste. It can strengthen the spleen, lung, kidney and essence. Whether it is yin deficiency and fire, or premature ejaculation due to unstable kidney qi, it is advisable to eat more often. Can pregnant women drink Banlangen. Meng Shen, a food doctor in the Tang Dynasty, once said, "Chinese yam harms the father-in-law and helps the yin. According to the records of Japanese wild herbs, Chinese yam helps the five internal organs and mainly leaks the essence of health. The Chinese herbal medicine is also Chinese yam, which is good for food, astringent in nature and can cure spermatorrhea. If you can break the rest of the kidney-strengthening and essence food, the efficiency will be higher if you eat it together with thick and lotus seeds.
3。 Walnut kernel
Kidney tonic food, kidney tonic food, nourishing meat, astringent skin, kidney deficiency and spermatorrhea should be eaten. Miao Xiyong, a doctor of the Ming Dynasty, said: Walnuts can enter the kidney and strengthen the essence. Qinghuang Palace embroidery also said: walnut astringent essence solid kidney. The Puji side recorded that the walnut was weak in water control and fire control, and exquisite overflow. This also shows that the premature ejaculation of ejaculation due to heart and kidney disjunction and yin deficiency and fire is also suitable. In "The Royal Medicine Academy", walnuts are the best way to tonify the kidney without removing the yellow skin and eating on an empty stomach.
4。 Ginkgo
Also known as gingko, it should be steamed, fried and stewed. Liang · Li Shizhen once said: "cooked food warms the lung and replenishes qi, calms asthma and coughs, reduces the size of the breath, and stops whiteness and turbidity. Its smell is thick and its nature is astringent. The Chinese herbal medicine once again believes that ginkgo can nourish the heart and nourish the kidney and nourish yin. The folk often use red fruit as the food for the treatment of spermatorrhea. For example, Shandong traditional Chinese medicine Chinese fruit for the treatment of spermatorrhea and enuresis According to the introduction of the" Hunan Medical Records ", the treatment of dream hangover: three grains of ginkgo biloba, boiled in wine, and eaten for four or five days in a row." Ye Juquan, a professor of China National University of Pharmaceutical, First, use 10g of soapy nuts, fry them in water, add sugar, eat them in soup, or fry them to dry powder. The second is to use 2-3 raw white nuts, grind them, discard another egg, open a small hole, put them into the egg, seal them with paper paste, and steam them on the rice cooker. The tragic life of the father of the atomic bomb: oppose the use of nuclear weapons in war, and eat 1-2 eggs every day.