A study by the Chinese Medical Association has found that men living in long-term stressful environments, especially when facing workplace stress, can lead to a decrease in testosterone secretion. Moreover, the more men work overtime, the more depressed they are, the faster their testosterone secretion drops, the lower their sperm quality is, the higher the threshold of Sexual arousal rises, and they are prone to impotence for a long time.
The causes of erectile dysfunction in daily life
1. Easily agitated
Many men know that anger can harm the liver and cause heartbreak, but they may not necessarily know that anger can also cause erectile dysfunction. Experts say that getting angry often leads to decreased male function and even erectile dysfunction.
2. Restless and restless
Young men, due to their youthful vigor, are always anxious about small things or restless about work in their daily lives. Bringing this emotion into sexual life can lead to impotence.
3. Smoking
Smoking is very harmful to the body, not only to the respiratory system, but also to the blood circulation, blood viscosity, Stenosis, erectile function is seriously affected, and impotence occurs.
4. Indiscriminate medication
Taking aphrodisiacs is harmful to men. Although they can improve the quality of male sexual life, they can affect the activity of sperm and the persistence of penis erection. Therefore, taking aphrodisiacs can affect men's Fertility, strength and dependence on drugs from another angle. They are stimulants. After stopping taking them, they will find that their current state is worse than before. Long term use will gradually disappear, leading to impotence.
The main nursing methods for erectile dysfunction include
1. Eliminating psychological factors: Fully understand sexual knowledge and the impact of psychological factors on function. Concentrate during sexual intercourse, especially when reaching the peak of sexual pleasure, and concentrate during ejaculation.
2. Improving physical fitness: Weakness, excessive fatigue, lack of sleep, and continuous mental labor are the factors causing the disease. Actively engage in physical exercise, improve physical fitness, pay attention to rest, prevent excessive fatigue, and adjust the imbalance of central nervous system function.
3. Sexual activity: Prolonged excessive sexual activity, indulging in pornography, is one of the reasons for impotence. Practice has proven that separating beds for couples, stopping sexual activity for a period of time, avoiding various types of sexual stimulation, and allowing the central nervous system and sexual organs to have sufficient rest are effective measures for preventing and treating erectile dysfunction.