Men's kidney tonifying is like women's approach to weight loss, and every man is very focused on the topic of kidney tonifying, pursuing a strong and healthy body. Many men are often destroyed by kidney deficiency, which is often due to inadequate daily care measures. However, how can men receive better treatment for kidney deficiency? Dietary supplements are better than medicinal supplements. Men with kidney deficiency do not necessarily need to undergo medication treatment. Sometimes, blindly treating kidney deficiency can be detrimental to their health. Traditional Chinese medicine dietary therapy is effective in treating kidney deficiency in men. Traditional Chinese medicine dietary therapy is safe and effective, helping men better improve kidney deficiency problems. Today, the editor recommends kidney tonifying formulas for men, allowing them to instantly transform into a strong man. Let's take a look together.
Traditional Chinese medicine believes that the kidney is the foundation of the birth and contains kidney essence. Generally, when a man is over thirty years old, his kidney essence gradually decreases and his balance is disrupted, leading to kidney deficiency. If you have long-term bad habits such as smoking, drinking alcohol, and staying up late, the problem of kidney deficiency will worsen. The most obvious feeling is: feeling very tired every day, fatigue and fatigue, back pain, dizziness and dizziness, sweating profusely, the "faucet" of the bladder cannot be tightened, unable to hold urine, frequent urination, urgency of urination, and being unable to cope with marital life, being weak and weak. To solve these problems, supplementing kidney qi and essence is the key.
Peanut and jujube soup
【 Ingredients 】 60 grams of peanuts and 60 grams of jujube (dried jujube is the best)
[Production] First, cook the peanuts, then add the dates and cook them until they are tender. Once a day, it's equivalent to a meal every day, and eat it together with the soup (very delicious).
[Function] Tonifying the kidney is the best, and it can be used for diseases related to the kidney.
Ingredients: 100g of raspberry fruit and 500g of rice wine.
【 Production 】 Wash and dry the raspberry fruit, remove the pit, grind it, put it into a bottle, add rice wine, and seal the bottle mouth. Shake once a day and soak for at least 7 days. Take 15 milliliters each morning and evening.
【 Function 】 Strengthen the spleen, replenish qi, and nourish the heart and blood. Treating deficiency of qi and blood in the heart and spleen, impotence, kidney fatigue, forgetfulness and insomnia.
Longan meat porridge
【 Ingredients 】 15g Dragon Eye, 15g Red Date, and 100g Japonica Rice.
【 Production 】 Place japonica rice, longan meat, and red dates in clean water, boil over high heat, and then simmer for 30 minutes over low heat. The rice should be cooked to a pulp, and an appropriate amount of white sugar should be added. Take hot medication once a day in the morning and evening, and do not overdo it.
[Function] Strengthen the spleen, nourish the heart, replenish blood and calm the mind. Treat deficiency of both the heart and spleen, impotence and premature ejaculation, pale lips and nails, palpitations, insomnia and forgetfulness, lack of food and loose stools, fatigue and fatigue, and lower limb swelling.
【 Ingredients 】 300g walnut meat and 150g white sugar.
【 Production 】 Put walnut meat into boiling water, soak in a small amount of refined salt for 10 minutes, remove walnut skin, wash, and drain. Put a small amount of water and sugar in the pot, boil until the sugar juice is thick, add walnut meat and stir fry until the sugar juice is wrapped around the walnut meat. Heat the sesame oil in a different pot, add walnut meat covered in sugar syrup, fry over low heat until golden, remove, drain the oil, let it cool, and serve.
[Function] Tonifying the kidney and consolidating essence, warming the lungs and calming asthma. Treat prolonged illness or elderly people with lung and kidney yang deficiency and weak qi, impotence, ejaculation, frequent urination, low back pain and weak feet, cough and asthma. It can also be used for constipation caused by aging or physical deficiency.