What does a middle-aged man eat to be an aphrodisiac? What are the foods that can help men to become male
What does a middle-aged man eat to be an aphrodisiac? Middle-aged men often work overtime and strive for their careers in the evening. Due to overwork, a large amount of energy is consumed, liver and kidney deficiency, dark consumption of blood essence, kidney loss and function are easy to decline. However, there is no need to panic after illness.
Attention should be paid to leek, bird meat, sea cucumber, eel, shrimp, beef, beef, milk products, bean products, bee products, laver, various nuts (sesame, peanut, walnut, soybean, pine nut, pumpkin seed, sunflower seed, etc.). Increase the intake of cashew nuts, whole-wheat bread, eggs and tofu in an appropriate amount, which will help to strengthen physical strength.
Avoid: greasy, fried food, hamburgers, smoking, excessive drinking, etc.
What does a middle-aged man eat to be an aphrodisiac?
Prescription of middle-aged male aphrodisiac Tonic Diet:
1. Cordyceps duck: 3 grams of cordyceps sinensis, 150 grams of duck meat, a proper amount of onions, ginger, rice wine, salt, pepper, stew once a day.
2. Stir fried eggs with leeks: 100g leeks, 50g shrimp, 1 egg, proper amount of refined salt and peanut oil. After frying, eat and drink 30ml Baijiu once a day.