Post Date December, 03 2023
Tonifying the kidney has almost become the slogan of men. Where there are men, there is the voice of tonifying the kidney. Does every man need to tonify the kidney? Everyone knows it's impossible. But many people are still struggling to make up for it just in case, which often backfires. So, what do you think of a man's kidney?
Several methods to judge whether a man needs kidney tonic
Of course, tonifying the kidney is for people with poor kidney function, and people with good kidney function are mostly in good spirits, light feet, good sleep, and good hearing and eyesight. On the contrary, people with poor renal function often urinate at night, often have dizziness, low back pain, soft legs, dark circles under the eyes, and are prone to hair loss.
In addition, to judge the quality of your kidney function, you should pay attention to your daily urine volume. Generally, the daily urine volume of normal people should be around 1000~2000 (equivalent to 2~4 mineral water bottles) ml, more than 2500 ml or less than 800 ml may be caused by kidney problems.
In order to prevent premature aging, modern people, especially the modern white-collar workers, should strengthen physical exercise, and timely nourish the syndrome to improve the symptoms of kidney deficiency and aging. If it is not an extremely weak population, the kidney tonic should be based on peace, and it should be different according to time, person and place. Different kidney tonic methods should be selected according to different seasons, physique and climate, and should be carried out under the guidance of doctors.
