Post Date May, 16 2023
Sexual activity is one of the essential activities that couples cannot lack before, and the process of sexual activity is wonderful. Women feel the pleasure of orgasm on their bodies, love in their hearts, and the relationship between the two is also strained. However, some improper human lifestyles and incorrect practices can directly lead to a decline in sexual ability. So what should we pay attention to during sexual activity?
Smoking leads to decreased sexual function
Lying by the bedside after sex and smoking a cigarette is a habit that most men would do, because after a sexual activity, the blood circulation increases, and nicotine can be absorbed more quickly into the bloodstream, giving people a feeling of overall well-being. As smoking enthusiasts say, "After a cigarette, happiness is like a fairy", but in fact, this is not healthy. Because after sexual intercourse, various systems are in a relaxed state. If smoking immediately, nicotine in tobacco will directly stimulate the sympathetic nervous system, causing the smooth muscle of the corpus cavernosum of the penis to contract, damaging the blood vessels of the penis, inhibiting blood flow, and long-term smoking can affect erectile function. In fact, smoking one cigarette after sex is more harmful than smoking ten cigarettes, and men are even more prone to erectile dysfunction.
Drinking cold drinks can harm the spleen and stomach
After a thorough sexual encounter, the body's blood circulation speed will accelerate, making it prone to irritability and thirst. The reflex action is to immediately get up and drink a cold drink, but this is equally unhealthy for the body. Because in the process of sex, the blood vessels of the stomach and intestines are in a dilated state. When the stomach and intestines have not recovered to normal state, drinking cold drinks will make the mucosa suddenly cold and hurt, and even cause gastrointestinal discomfort or colic. It is recommended to replace cold drinks with a small amount of warm water for better health.
Taking a shower can harm the heart
Similarly, after sexual intercourse, not only do the gastrointestinal blood vessels dilate, but the skin blood vessels also become congested and dilated, leaving the sweat gland pores open. At this point, taking a cold shower will cause the skin blood vessels to suddenly contract, not only causing a large amount of blood to flow back to the heart, increasing the burden on the heart, but also causing the sweat gland pores to suddenly close, causing sweat to stay in the sweat glands and hindering health. It is best to wait for blood circulation to return to normal about an hour after completing the task before taking a shower.
Weakening of physical fitness with air conditioning on
The harm caused by turning on air conditioning is actually the same as taking a shower immediately. Because at that time, the entire body, whether blood vessels or skin pores, was in an open and dilated state. If the air conditioner was turned on to blow cold air, the blood vessels and skin would suddenly contract, causing a burden on the heart and sweat glands, and also leading to collapse or extreme fatigue. However, it is not good to have sex completely in a hot and dry environment. Experts suggest that it is best to turn on the air conditioning half an hour before sex, lower the room temperature in advance, and maintain a temperature difference of around 5-10 ℃ between indoor and outdoor. If it's really hot after finishing, it's not too late to turn on the air conditioning after the sweat is completely dry and the heart rate stabilizes.
