Post Date April, 15 2023
Premature ejaculation is a common problem, regardless of age or living environment. What to eat for premature ejaculation? No matter what type of treatment is used, it is also recommended to have an appropriate diet plan and what natural food to eat for premature ejaculation to treat premature ejaculation. They can improve the level of testosterone in your body, give you all the vitamins and minerals you need, and treat and prevent premature ejaculation. What to eat for premature ejaculation?
Here are the 10 most important foods to help you solve the problem of premature ejaculation:
• Asparagus vegetables - it has many benefits for human health, one of which is to improve your sexual drive. It is a very important male hormone rich in vitamins and minerals, such as vitamin E, which has obvious control effect.
• Eggs - Eggs should be used every day because they contain vitamin D, which is also linked to increased libido. Two eggs per day can make the miracle in your testosterone level. They are very effective in preventing premature ejaculation.
• Dark chocolate - It is well known that chocolate is an aphrodisiac, but it can also treat premature ejaculation. It stimulates blood flow to sexual organs due to L-arginine amino acid and regulates hormone secretion.
• Contains oatmeal - serotonin, also known as "happiness hormone". It will help you reduce stress, anxiety and fatigue, which are related to premature ejaculation. It is also rich in protein, so they can help you improve your testosterone level.
• Blueberries - magic food, which can cure premature ejaculation, is the top of blueberries. They are very effective in cleaning free radicals in your body, which can usually interfere with sperm.
• – Bananas These fruits contain a very effective enzyme called bromelain. It will help you increase your libido and sperm production.
• – Walnuts have been used for thousands of years to treat erectile dysfunction such as impotence, so they can also be safely used to treat premature ejaculation. Rich in minerals and proteins, they can help you solve your problems.
• Green - celery is a vegetable that contains acrostenols and ketene, which are very effective in treating premature ejaculation. Just make sure you eat a little green.
• Almonds - another natural remedy for premature ejaculation is almonds, because they contain protein and zinc, which is very effective for the treatment of erectile dysfunction.
As you can see, there are many foods that can help you solve your problems. However, it is recommended in your diet, but also used for treatment if you want to see the results soon.
