Testitis is one of the male diseases. If we want to have a healthy body, we need to avoid it. So, how should male friends avoid orchitis? Many male friends think that orchitis can only be carried out at will. After the disease, they should go to a doctor. It is very important to ensure high-quality sleep to avoid orchitis. Having a good sleep can help prevent orchitis.
Good sleep can avoid orchitis
Lack of sleep can lead to a drop in testosterone levels in men. It is reported that testosterone is a steroid hormone and plays a primary role in sex drive, energy, muscle mass, bone density and immune function. Scientists have now learned about the relationship between sleep quality and human aging and sex hormones. For example, the testosterone level of men has dropped by 1% to 2% every year from the beginning of their 20s or 30s; The lack of sleep in young men will reduce the level of sex hormones.
Sleep is an infinite source of human health, and its effect on men's health can not be ignored. Modern men are under great pressure in their daily life and work, and staying up late and working overtime become commonplace. How can a man sleep well? For this question, experts have the following suggestions.
First of all, don't do serious mental work before going to bed, and avoid strenuous exercise or physical work. Instead, take a walk outdoors. Don't eat too late or too full for dinner. You should eat some light food with simple digestion, pay attention to eating more vegetables and a certain share of coarse grains, and keep the feces unobstructed. The seasoning should not be too heavy. Do not smoke at night, drink strong tea or coffee and other influential drinks, and do not drink too many drinks or juices. Smoking, tea and coffee will affect the brain and make it difficult for the brain to enter the restraint situation. Drinking too much juice will increase the number of urination, which is not conducive to falling asleep again.
If you want to sleep well, you should also develop the habit of washing your feet with warm water. Wash your feet with warm water for 15 to 20 minutes before going to bed, which will expand the blood vessels of your feet, promote the blood circulation of your lower limbs, and help you fall asleep quickly. If conditions permit, you can wipe your shoulder with warm water or take a bath with hot water. Before going to bed, you should take off your coat and change your underwear immediately. If conditions permit, you can wear a loose coat. The bedding should be clean and often exposed to the sun to keep monotonous and kill bacteria.
Several treatment methods for male orchitis
1、 TCM dialectical treatment of orchitis:
1. Damp heat bet:
Fever and chilliness, swelling and pain of testicles, hard texture, red and astringent urine, dry stool, red tongue, yellow and greasy fur, and smooth pulse. Treatment: clear away dampness and heat, detoxify and eliminate carbuncle.
2. Qi stagnation and blood stasis:
The testicle gradually swells and feels hard, with slight pain. There are ecchymosis on the dark side of the tongue, thin and white fur, and smooth pulse. Treatment: promote qi and blood circulation, and disperse knots.
3. Congestion block:
The testicle is swollen and painful after trauma, or is red, swollen and hot, the tongue has bruises on the blue edge, and the pulse is astringent. Treatment: promote blood circulation to remove stasis and relieve pain.
2、 Western medicine treatment for orchitis:
1. The treatment principle of the disease is to resist bacteria and diminish inflammation. It requires bed rest, raise the scrotum, local hot compress, physical therapy, and 1% lidocaine spermatic cord injection to relieve pain and abscess formation. It should be cut and drained.
2. The principle of medication for patients, early application of sufficient and broad-spectrum antibiotics, is a solution to what to do if they get orchitis.
3. Through auxiliary examination, the examination of acute testicular diseases is mainly limited by the examination frame, and the examination of chronic testicular diseases or recurrent authors can include the examination frame.
4. The efficacy evaluation of patients with orchitis is that they can be cured, and the symptoms disappear, the blood white blood cells are normal, the testicles are not atrophic, there is no hydrocele of the tunica vaginalis, the symptoms are improved, the testicles are slightly larger, there is tenderness, the symptoms and signs are not improved, the testicles are swollen or atrophic, or testicular abscess and hydrocele of the tunica vaginalis are formed.
3、 Treatment of orchitis with topical drugs:
External application of scrotum can relieve pain and help testicle detumescence.
4、 Treatment of bacterial orchitis:
Usually, anti-inflammatory penicillin is used. After the inflammation is controlled, oral antibacterial drugs, such as cephalosporin, compound sulfamethoxazole or ofloxacin, are used.