Many men suffer from diseases such as erectile dysfunction and low libido due to various reasons. At this time, some may choose some aphrodisiac foods to boost their libido, but some aphrodisiac foods can actually backfire. Do you know which aphrodisiac foods are taboo for men?
1. Fat meat
To show off their masculinity, men never hesitate when eating meat. Take one bite at a time and enjoy it. But it's better to eat less of those fatty and greasy meat. Because fat contains a large amount of saturated fat and cholesterol, eating too much can easily block blood vessels, including those that transport blood to the sexual area, which are not fully congested. How about masculinity? Moreover, these are small blood vessels that are most likely to block.
2. Celery
Eating more celery in men can inhibit the production of testosterone, thereby having a spermicidal effect and reducing sperm count.
According to reports, foreign doctors have found through experiments that healthy and fertile young men who consume celery for several consecutive days have a significant decrease in sperm count, even to the point of difficulty conceiving. This situation will return to normal a few months after stopping celery. So, if men are in the reproductive period, it is best to eat less celery.
3. Fine surface
Nowadays, it is popular to eat coarse grains and whole wheat pasta, which is reasonable. Because frequent consumption of refined white flour products can weaken male reproductive ability and lead to arterial obstruction, thereby increasing the risk of heart attack and erectile dysfunction.
4. Soybeans
Soybean is a food with estrogen characteristics, and excessive intake can increase the body's estrogen levels, thereby affecting male sexual characteristics. However, do not overcorrect. Be aware that it is "excessive", as long as it is not consumed in large amounts every day, it will not be excessive.
5. Frying
Fried food contains a large amount of hydrogenated plant fat, which not only makes people fat and lazy, but also affects the insufficient blood supply to the cavernous tissue of male reproductive organs, affecting sexual well-being. Fried starch foods also contain the carcinogenic toxin acrylamide, which can lead to oligospermia and asthenospermia in men.
6. Hotpot
Due to the high content of purine in hot pot (which is more than 10 times more purine consumed during a hot pot rinse than during a meal), overeating can lead to an increase in uric acid in the blood, which is a key cause of gout. Estrogen in women can promote uric acid excretion and inhibit the onset of arthritis, so it is rare to develop symptoms. Among men, those who engage in social activities and often eat hot pot are more likely to have higher hair rates.
7. Pickled food
The reason why pickled food can be preserved for a long time is because it contains a lot of salt. And high salt is the culprit of high blood pressure. This is only one aspect, and even more terrifying is that medical research has proven a close relationship between hypertension, impotence, and low testosterone. Adults consume 6 grams of salt per day, but many people consume up to 12 grams. Although pickled food is delicious, you can try it occasionally and never eat too much.
8. Pork loin
Many people like to eat animal offal, especially when eating barbecue. Kidney has become the favorite of many men. But when eating internal organs to nourish the body, be careful of heavy metal cadmium damage to sperm and infertility. Eating too much liver, viscera, and pig testicles not only fails to replenish the body, but may also lead to infertility.
9. Tofu
If soy products are consumed every day, it can significantly reduce the number of sperm in men. Soybean products have adverse effects on the male reproductive system, especially on sperm production. Soybeans and their products contain abundant isoflavone phytoestrogens. If consumed excessively, it will naturally affect the levels of male hormones in the body, leading to a series of adverse consequences.
10. Beer
If you have already contracted kidney diseases and drink beer without restriction, it can cause uric acid deposition, leading to renal tubular obstruction and kidney failure.
11. Milk tea
The pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. And the main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.