Irregular menstruation will affect health. What is the warning of irregular menstruation? Let's follow Xiao Bian.
There are three kinds of situations to remind you that it may be irregular menstruation
1. Functional uterine bleeding
Women with irregular menstruation will have symptoms of functional uterine bleeding, which will affect their health, cause anemia, seriously affect the health of the uterus and ovary, and increase the risk of infertility. Women with irregular menstruation also need to take appropriate conditioning programs.
Women with irregular menstruation have less menstruation. Amenorrhea seriously affects the normal ovulation of women, affects the immune function of the body, affects the metabolism of the body, and human endotoxin cannot be discharged normally, affecting women's fertility
3. Irregular uterine bleeding
For women with irregular menstruation, the phenomenon of excessive menstruation or prolonged menstruation is different with different conditions and symptoms. Irregular uterine bleeding is a common manifestation of patients with irregular menstruation. If women have these symptoms, it is better to go to the hospital for further examination.
How to regulate irregular menstruation
1. Mainly based on diet conditioning
Irregular menstruation may be caused by the lack of trace elements in the body. It is necessary to supplement enough iron to avoid iron deficiency anemia. Usually, eat more food with high iron content, eat more kelp and spinach to supplement the iron needed by the body, and effectively regulate women's menstruation.
2. Tonic Diet cooking
Women with irregular menstruation should choose traditional Chinese medicine cooking to achieve good cooking effect. Irregular menstruation may be caused by cold uterus, which is the main reason for irregular menstruation. Tonic Diet cooking
3. Good mood is very important
Irregular menstruation may be a tense and repressed mood. Long-term repressed mood can easily cause endocrine disorders and irregular menstruation. You need to adjust your mood, find ways to vent bad emotions, and avoid tense and repressed mood