As soon as the content appears, men will become very inferiority complex. Do you know what symptoms the content has? Let's take a look at the symptoms of impotence with Xiaobian.
Symptoms of impotence
1. Young people are restless and impatient, accompanied by impotence, due to insufficient emotional communication with their sexual partners or inconsistent sexual behavior habits.
2. The penis cannot be completely or firmly erected and cannot have normal sexual life.
3. Although impotence occurs frequently, the penis can erect and maintain for a period of time in the morning or during masturbation, which is mostly caused by psychological factors.
4. Impotence persists and continues to progress, mostly caused by organic diseases.
5. Occasionally impotence occurs, the next sexual life is completely normal, and temporary tension or fatigue may not be pathological.
Content prevention method
1. Pay attention to diet
In terms of diet, you can choose to eat aphrodisiac food, and don't eat it because of other people's rumors. Otherwise, it may cause certain psychological burden. In addition, some drugs should not be taken too much, otherwise it is very easy to cause impotence, because these drugs have side effects of damaging reproductive organs.
2. Proper sex
Many young couples begin to have sex frequently because they think they are still strong and strong, but sex should not be too frequent, otherwise it will lead to the condition that the sexual organs are always congested, and it is easy to damage the microvessels above the penis, leading to impotence.
Exercise has many benefits for our health. Choose more exercise at ordinary times. Exercise is very helpful for our cardiovascular system and helps us get enough blood when our penis is erect. Therefore, more exercise can prevent impotence.
4. No smoking and alcohol
Smoking will damage the blood vessel circulation of the human body, while alcohol will make the prostate hyperemia and damage the microvessels on the penis. Quitting smoking and drinking is also the main way to prevent impotence.
5. Correct cognition of sexual knowledge
Cognition of sexual knowledge is also a way to prevent content. Many people don't know about sex life, so it can't be carried out perfectly in sex life. This situation is very easy. If we have enough knowledge of sexual knowledge
6. Enhance communication between husband and wife
Couple communication is also one of the ways to prevent the content. In most cases, the emotional communication between couples is not good. Because of the lack of perfect assistance at this time, the status of male content is easy to appear. So we must cultivate the relationship between husband and wife at ordinary times.
7. Enhance self-confidence
One of the main reasons for impotence is the lack of self-confidence, which will make us cringe when we do anything, and so will sex. Sex is afraid of shrinking and premature ejaculation, which can cause impotence. Therefore, if you want to prevent impotence, you must enhance your self-confidence.