If treatment is not timely or not standardized, it can lead to recurrent attacks or delayed recovery. Therefore, patients with prostatitis also need to go to the hospital for professional treatment in a timely manner. In addition to medical treatment, patients can take several self therapies for conditioning in daily life, which is conducive to the rehabilitation of prostatitis. So, what are the self therapies for prostatitis?
As long as we undergo standardized treatment, actively cooperate with doctors' instructions, and do a good job in every treatment step by step, then most prostatitis can be treated. However, if treatment is not timely or not standardized, it can lead to recurrent attacks or delay in healing. Therefore, patients with prostatitis also need to go to the hospital for professional treatment in a timely manner. In addition to medical treatment, patients can take several self therapies for conditioning in daily life, which is conducive to the rehabilitation of prostatitis. So, what are the self therapies for prostatitis?
First, self therapy for prostatitis - diet
In terms of diet, patients need to eat more fresh vegetables, fruits, coarse grains, and soy products, as well as eat more food such as honey, so as to maintain gastrointestinal peristalsis, and eat an appropriate amount of food such as beef and eggs. In addition, mung beans can also alleviate symptoms such as heat in the bladder, astringency and pain in urination, so patients can eat more of these heat clearing and detoxifying foods; You can also eat more seed foods such as pumpkin seeds and sunflower seeds. In terms of diet, it is also necessary to focus on light foods, eat less or avoid spicy and stimulating foods, and provide a certain amount of water every day, which is conducive to diluting the concentration of urine and facilitating the excretion of bacteria;
Second, self therapy for prostatitis - life
Many patients may mistakenly believe that suffering from prostatitis means that they cannot engage in marital life. In fact, regular sexual activity can effectively alleviate their prostate diseases, and a certain amount of sexual activity can effectively release prostate fluid, thereby avoiding long-term hyperemia of the prostate and inducing inflammatory diseases. In daily life, prostate patients also need to maintain a peaceful mood and release negative energy in a timely manner to maintain a happy mood, avoid prolonged sitting, and reduce activities such as horseback riding and cycling.
Third, self therapy for prostatitis - exercise
Exercise is a health coach. The human body is in a state of exercise, which accelerates the blood circulation throughout the body, thereby reducing the congestion of parts such as the prostate, and effectively alleviating prostatitis. However, patients should not exercise vigorously, which can easily cause prostate congestion and edema, which is not conducive to the treatment of the condition. Therefore, patients can choose mild exercises such as walking, jogging, gymnastics, and square dancing. Cycling and horseback riding can easily oppress prostatitis, so it is necessary to avoid them.
Through the above suggestions, I believe everyone can well understand some methods of self therapy for prostatitis. In fact, there are still many details in life that need to be slowly carried out by patients. As the treatment of prostatitis is a protracted battle, I hope everyone can build up confidence in overcoming the disease and face the disease optimistically!