What are the reasons for low male libido? Which acupoints can be massaged to awaken male sexual desire

What are the causes of low sexual desire in men and why do men experience low sexual desire? Take a look at the seven main reasons for low male libido.

What are the causes of low male libido?

1. Excessive sadness: Excessive sadness, excessive or intense stimulation, etc., can cause a loss of balance between emotions and desires, making it prone to low libido.

2. Lack of confidence in oneself: Guilt caused by insufficient understanding of sexual behavior can lead to low libido.

3. Lack of communication between couples: Lack of mutual respect, unstable emotions, conflicts, etc. can gradually weaken the sexual attraction between couples, ultimately leading to low sexual desire.

4. Endocrine disease: such as Addison's disease, Cushing's syndrome, hyperprolactinemia, hypopituitarism, hypothyroidism, Adrenal cortex hyperfunction, and some diseases, which can not effectively stimulate Sexual arousal, can cause low libido.

5. Sexual diseases: such as chronic renal failure, congestive heart failure, brain tumor, Cerebrovascular disease, chronic obstructive pulmonary disease, collagen disease, parasitic infection, Prostatitis, malignant tumor, and many other diseases can cause male low libido.

Four major acupoints for arousing men's sexual desire

Two major acupoints for men: Zusanli and Shenshu. The former is the largest acupoint in males, located at the four transverse fingers directly below the outer knee eye. This is an important acupoint that can prevent and treat various diseases and strengthen the body. Regular massage can regulate the spleen and stomach, tonify the middle and replenish qi, tonify the kidneys and strengthen yang, and is helpful in treating male erectile dysfunction, premature ejaculation, spleen and stomach weakness, and other symptoms. Shenshu point is also a acupoint with more massage and better effects. It is located one and a half inches below the spinous process of the second lumbar spine in the lower back, and has the function of tonifying the liver and kidney, filling the lean marrow. It can treat enuresis, erectile problems, enuresis, low back pain, weak waist and knees, dizziness, tinnitus, etc.

The simplest massage method has the best effect. If the hand is clenched into a fist, use the back of the first phalanx of the index finger as the point of application, or naturally unfold the hand and use the belly of the thumb as the point of application, and massage in circles on the selected acupoints. Massage each acupoint for 3-5 minutes, or circle 20 times to the left and then 20 times to the right, once in the morning and once in the evening.

Qihai and Guanyuan are two other important health acupoints. These two acupoints are located on the midline of the lower abdomen. The former has the functions of tonifying qi, aiding yang, regulating menstruation and consolidating menstruation, and can assist in the treatment of male enuresis, erectile dysfunction, ejaculation, and slippery ejaculation. Massaging the latter can treat sexual dysfunction, premature ejaculation, loss of appetite, fatigue, and fatigue.