"After the beginning of winter, the weather turns significantly colder, and many people often experience symptoms such as tinnitus, low back pain, hair loss, and asthma on weekdays. These symptoms are related to kidney deficiency.". For this reason, many people advocate "tonifying the kidney" in winter. According to expert analysis, the kidney is the origin of congenital diseases and the source of blood essence. In clinical practice, it can be divided into four types: kidney qi deficiency, kidney yang deficiency, kidney yin deficiency, and kidney essence deficiency. In fact, it is necessary to tonify the kidney all year round, and the reason why there is the term "tonifying the kidney in winter" is because herbs such as Rehmannia glutinosa that are used to tonify the kidney are more suitable for consumption in winter in terms of taste.
What are the ingredients for male kidney tonic? Common kidney tonifying herbs include Polygonum multiflorum, Rehmannia glutinosa, Ginseng, and Eucommia ulmoides, among which Ginseng is the best tonic medicine. Regarding the situation where some citizens purchase medicinal materials for their own consumption and supplement, experts remind them that traditional Chinese medicine emphasizes dialectical treatment. If some medicinal materials are not used properly and there is no appropriate remedy for the situation, further supplement is also futile, and may even cause harm to the body. Of these kidney tonifying herbs, only a few are suitable for all cases of kidney deficiency. Secondly, tonifying the kidney is not advocated, but attention should be paid to maintaining balance in the body. If you blindly supplement, it can easily ignite. It is recommended that citizens should also conduct targeted and scientific adjustments under the guidance of doctors.
In addition to using medicinal herbs for tonifying, in daily life, people can also use food to tonify, such as black beans, sesame seeds, and walnut kernels, which can also play a certain role in tonifying the kidney.