Everyone knows that smoking is harmful to health, but many people overlook the harm of second-hand smoke, especially for special groups such as pregnant women. If the harm of second-hand smoke cannot be avoided, it is necessary to combine it with food to reduce the harm. What are the hazards of pregnant women smoking second-hand smoke? 1. Pregnant women with cancer during pregnancy have decreased resistance. Long term exposure to second-hand smoke can not only affect fetal health, but can also seriously and even lead to cancer. There are many harmful substances in second-hand smoke, but about 70 harmful substances can cause cancer. After inhaling second-hand smoke, the human body undergoes genetic mutations, which further affect the normal mechanisms of malignant tumors and cellular carcinogenesis. Sudden fetal death. Smoking second-hand smoke during pregnancy not only has an impact on pregnant women, but also has a significant impact on the fetus. In severe cases, it may lead to sudden fetal death. Pregnant women are prone to premature birth in secondhand smoke environments. The direct impact on the fetus is an increased likelihood of weight loss and deformities. Because the probability of fetal death also increases, it is best for pregnant women to think more and stay away from second-hand smoke environments. 3. Pregnancy complications: Secondhand smoke can also lead to pregnancy complications in pregnant women. Pregnant women are prone to concurrent diseases during pregnancy, and smoking secondhand smoke can increase the likelihood of diseases. What can pregnant women eat to reduce the harm of second-hand smoke? 1. If you are exposed to second-hand smoke for a long time and have food that can clear your throat and moisten your lungs, it is naturally essential. Eating more food that clears the throat and moistens the lungs can effectively reduce the medium carcinogen in second-hand smoke, not only that, but also can effectively repair the respiratory tract mucosa. Such as pomelo, pear, honey, etc. 2. Pregnant women who eliminate toxins can drink tea or eat foods that eliminate toxins. Tea not only prevents cancer, but also effectively lowers blood lipids. Secondhand smoke contains a large amount of toxins and has a strong detoxification effect. In addition to tea, you can also eat foods that help detoxify, such as carrots and animal liver. 3. Secondhand smoke from healthy blood vessels poses great harm to the human body. Pregnant women should not only pay special attention, but also try to avoid inhaling second-hand smoke in their daily lives, which poses a threat to human health. Of course, preserving blood vessels is essential for reducing the harm of second-hand tobacco in food. Many deep-sea fish can keep healthy blood vessels, such as salmon and other deep-sea fish. Deep-sea fish contains a large amount of unsaturated fat acids, which can reduce the incidence rate of cardiovascular diseases, and pregnant women can reduce pregnancy complications.
Post Date May, 20 2023
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