Sexual Health
What are the factors that contribute to male sexual dysfunction? Men must be aware of the six major causes of sexual dysfunction
After entering middle age, men's androgen secretion decreases, coupled with work and life pressure, which inevitably leads to a decline in sexual function, which makes them very concerned. If you want to improve sexual function, you must first identify the cause and then make adjustments based on the cause.
What are the factors leading to decreased male sexual function?
Adverse emotions
Emotions directly affect the quality of sexual life, and men need to bear multiple pressures from family, work, and society, resulting in abnormal and unstable emotions. If anxiety or depression enters sexual behavior, it may lead to sexual dysfunction such as premature ejaculation and impotence. Therefore, we need to learn to adjust our emotions and coordinate the relationship between work and life.
2. Prostate disease
Under normal circumstances, the prostate nerves are sensitive and obey the command of the brain. But when suffering from prostatitis, the prostate will become hard, and blood vessels and nerves will be damaged to varying degrees, resulting in the loss of glandular elasticity and inability to better control ejaculation, leading to impotence or premature ejaculation.
3. Age
After the age of 35, every functional organ gradually ages, and so do the sexual organs. The older you get, the faster your sexual function decreases. You need to face this physiological phenomenon correctly and not worry too much.
4. Obesity
Obesity is a factor inducing various diseases, which can cause heart disease, hypertension, diabetes and abnormal lipid metabolism. In addition, male obesity can also affect reproductive function, sexual function, and growth and development.
Lack of nutrition in the body
Zinc is closely related to male sexual and reproductive abilities, and is involved in hormone secretion. When zinc is lacking in men's bodies, it can lead to sexual dysfunction, reduce sperm count, and weaken their vitality. Magnesium can improve sperm motility and male fertility. When magnesium is lacking, semen will not be liquefied. Bones release bone calcium, increase testosterone production, and better control male fertility. When there is a lack of bone calcium in the body, testosterone also decreases, thereby affecting sexual function.
6. Sexual history failed
The quality parameters of sexual life can be recorded in the brain. As long as there is an unpleasant sexual life and couples are separated, the cerebral cortex will form an illusion. This illusion can weaken the intensity of sexual desire and lead to a decrease in sexual function.
reminder
Men must quit the bad habits of smoking and drinking, not abuse drugs, and ensure sufficient sleep every day. There is more communication and interaction between couples, and they should not haggle over small matters. In addition, timely eliminate negative emotions and face everything with a positive and optimistic attitude. If the decrease in sexual desire still does not alleviate, you should go to the hospital for examination to see what the reason is.