Post Date December, 02 2023
The emergence of male infertility has dealt a serious blow to the mental and physical aspects of male friends, and has also seriously affected the harmony and happiness index of their families. There are many reasons for male infertility, and how to treat the disease is the key. We can try dietary therapy.
1. People with excessive phlegm dampness and internal heat should avoid spicy, fat, sweet, and thick flavored foods in their diet. Traditional Chinese medicine believes that there is more internal heat and phlegm dampness, so patients should avoid eating warm and spicy foods such as chili peppers, mustard, raw scallions, garlic, leeks, pepper, fennel, ginger, coriander, etc; Eat less fried, fried, roasted foods, as well as fatty, sweet, sticky, dog, lamb, egg yolks, animal organs, dairy products, and other foods with high cholesterol and fat content, to avoid phlegm and heat generation, and to help the body generate dampness and heat. Suitable for eating various vegetables, fruits, soy products, lean pork, kelp, seaweed, crabs, jellyfish, tea, and other light and cold foods to nourish yin, clear heat, and promote dampness, and facilitate disease recovery.
2. People with yang deficiency and yin excess should avoid eating raw, cold, and smooth foods such as fruits, cold drinks, strong tea, cold dishes, and raw, sticky, and hard foods; Suitable for eating dairy products, dog meat, lamb, fish, turtles, turtles, sea cucumbers, sea rice, silkworm pupae, frog meat, sparrow meat, scorpions, snake meat, quail eggs, lean meat, sesame, red dates, yams, walnuts, shiitake mushrooms, black fungus, white fungus, carrots, tomatoes, lotus roots, bean products, ginger, pepper, pepper, small fennel, and other aphrodisiacs, tonifying the liver and kidney, and nourishing the body.
3. Drink less alcohol and avoid smoking. Traditional Chinese medicine believes that smoking and alcohol have a dry nature and are prone to phlegm. Injuring yin and generating internal deficiency fire.
Some male friends suffer from male infertility due to poor lifestyle habits. Therefore, in order to avoid being plagued by this disease, we must do our job well in daily life, such as developing a good schedule, doing more exercise, or eating foods that are good for the body.
