What are the common problems with women's private parts? What are the precautions for private care

Women's private parts are like busy aunts, vulnerable to bacteria and viruses. Causes itching in women's private parts, abnormal vaginal discharge, and abnormal vaginal discharge odor. How to care for these problems?

Common issues with women's private parts

1. For example, if there is itching in a private area, or if it is unbearable in public, it may become difficult to bear it, and it is unclear whether to scratch or not. Awkwardly, not scratching is also very painful.

2. For example, the odor of vaginal discharge in a private area can only be noticed by oneself when the odor is not severe, but during sexual intercourse, the odor will be known by the other half, which can also affect the relationship between the two parties and make women lose face.

How to protect private parts?

1. Reduce prolonged cycling

Friction between the bicycle seat and the crotch will hurt the labia, especially for women with naturally raised Labia majora. Therefore, if professional training is not required, women should reduce their prolonged cycling and better protect their privacy.

2. Understanding vaginal knowledge

Women begin to lose fat in their private areas in their twenties and gradually relax as they age. As women approach menopause, their vaginal lining begins to thin, blood flow decreases, and pelvic floor muscles weaken. Relaxed genitals can affect a woman's sexual confidence.

3. Avoid significant weight loss

A significant decrease in weight will definitely affect the beauty of the vagina, and a sharp change in weight will excessively stretch the vagina and damage the external genitalia. Women should not lose too much weight and maintain a healthy weight. If a woman is too thin, her privacy and face will age prematurely.

4. Get up and walk frequently

Don't sit on the Office chair for a long time. Sitting on the fitness ball for 15 minutes every day can make the pelvic floor muscles naturally contract, which is conducive to strengthening the vaginal muscles.

4 Precautions for Private Maintenance

1. No Skin-tight garment

Skin-tight garment hinder the refreshing breathing of the private parts, make the private parts more moist, and form an environment for bacterial reproduction.

2. Menstrual hygiene

Pay attention to using sanitary napkins produced by legitimate manufacturers that meet the requirements, frequently replace sanitary napkins, pads, or cotton plugs, and do not use pads outside of menstruation.

3. Pay attention to sexual hygiene

To avoid chaotic and unclean sexual activity, it is best to do personal hygiene for your partner in front of the room. During sexual activity, if the vagina feels dry, water based lubricants can be used.