In life, many unintentional small habits are prone to negative consequences. Today, the editor will introduce to you the bad habits of male sexual dysfunction and impotence
Bad habits of male impotence
1. Smoking
Smoking poses great harm to the body. This is well-known, but smoking can lead to male impotence. You must not know that. Smoking hinders blood circulation and prevents the erection of the male penis. Smoking can also lead to cancer.
2. Excessive drinking
Drinking alcohol is a common occurrence in daily life. Alcohol has a calming effect on the nerves, and long-term drinking can lead to male erections.
3. High voltage operation
Nowadays, many office workers do not have time to do other things due to work reasons. They often work under high pressure, exhausting our body's energy, transferring interesting time and energy to work, inhibiting the secretion of testosterone in the testes, and causing symptoms of impotence.
4. Frequent masturbation
Masturbation is a common situation for single men, and appropriate masturbation can help alleviate physiological needs. However, excessive masturbation can cause our body to constantly pay for energy and energy, resulting in a large loss of sperm and causing content.
5. Excessive pressure
In today's society, everyone's pressure is increasing, and excessive pressure can affect men's libido and impotence. This is also very common, known as psychological impotence, and general treatment requires psychological treatment.
6. Adverse sexual behavior
Having bad sexual behavior in the past can have an impact on our hearts, but in the future, there will be panic and fear during sexual activity, which can lead to impotence in men.
Please tell me a more daring trick in bed!
1. Control excitement
The sexual response process is divided into four stages: excitement, duration, climax, and regression. In order to be more persistent, it is important to recognize the emotional change process throughout sexual activity. Divide your excitement period into 1-10 levels, do not let yourself get excited, and maintain an excitement level of around 7.
2. Regulating breathing and reducing sexual stress levels
Tell him that before orgasm arrives, he can try to slowly and deeply breathe, psychologically closing off the excitement and reducing the level of sexual stress. If this procedure is repeated for a short period of time during sexual intercourse, habitual 2-3 minute sexual intercourse will extend the duration by 2-3 times.
3. Eating eggs before sex