What are the causes of erectile weakness in men? Four tips to help you relieve erectile weakness

Many male friends have penile erectile weakness. In fact, this is a manifestation of impotence. There are many reasons for penile erectile weakness, which may be caused by disease, psychological factors, or excessive fatigue and sexual intercourse. Let's understand together.

So what is penile erectile weakness?

1. Excessive indulgence

Usually, sexual life and masturbation are too frequent, which will cause damage to the central nerve and sexual organs. Poor rest of nerves and sexual organs in the central region will lead to excessive hyperemia and even inflammation of sexual organs, leading to impotence of penis erection.

2. Mental factor

Due to the high pressure of work or the disharmonious relationship between husband and wife, the mental factors of the little girl will cause the central nervous system of penis erection to be in a state of depression, leading to the impotence of penis erection. If you lack sexual experience, are too nervous before sex, or are afraid of sexual failure, you will also have a weak penis erection.

3. Disease factors

If you have cardiovascular disease or nervous system disease and chronic liver and kidney disease, this is the cause of impotence. Long-term medication or frequent smoking, drinking and drug use are the causes of penile erectile weakness.

How should penile erectile weakness be relieved?

1. Psychological counseling

If penile erectile weakness is caused by psychological factors, psychological counseling should be carried out first. In the process of psychological counseling, good education can be obtained, scientific and open understanding of sexual knowledge can be established, healthy and upward attitude towards life can be cultivated, and drug treatment can be supplemented.

2. Eat more aphrodisiac foods

There are many foods in life that can play an aphrodisiac role, such as mutton and dog meat, sparrow and rooster, Yang Sheng and walnuts, which can improve the sexual function of male friends and the symptoms of penile erectile weakness.

3. Keep exercising

If you feel weak at ordinary times, sleep for a long time, or mental labor is frequent, all are the reasons for penis erection weakness. Therefore, we must take time to adhere to physical exercise at ordinary times, which can enhance immune function, strengthen physique and regulate the central nervous system.

4. Abstemious life

Long-term and frequent sexual life will lead to impotence of penis erection, so it is necessary to control the number of times of sexual life at ordinary times. Couples can properly separate beds and stop sexual life properly, so that they can rest the central nervous system and sexual organs well and improve the erectile function of penis.