1. Enhance immunity
Research in the United States shows that couples who enjoy morning sex more than twice a week have better immunoglobulin activity in their bodies compared to couples who do not, which can improve their immunity. For men, it can reduce the risk of prostate cancer.
2. Relieving stress brings good mood
After having sex in the morning, the body releases hormones, relaxes stress, and can even last for several hours. It can also promote blood circulation in the body, making cheeks rosy due to orgasm.
3. Can replace morning running to burn fat
Research has shown that 30 minutes to 1 hour of sexual activity is equivalent to jogging for 30 minutes. Sometimes you can try having sex in the morning instead of at night. The effect of burning fat is very good, which helps to remove excess meat.
4. Make the mind clearer
Early sexual intercourse can make the pituitary gland and pineal gland more active, awaken whole body cells, promote blood circulation, accelerate brain blood supply, make the brain clear, and better concentrate.
5. Can enhance femininity
Having sex in the morning can produce more estrogen hormones, allowing girls to achieve the effect of beauty and enhance their femininity.
6. Enhance emotions
Intimate contact between both parties can enhance each other's emotions. Sometimes, one may become tired of a fixed personality pattern and try to change time and place, which may lead to different new experiences.
7. Relieve muscle pain
The performance releases pleasant hormones such as coffee peptides, which have the effect of creating pain illusions and helping muscles alleviate pain. Enjoying sex itself is a very healthy thing. Choosing to have sex in the morning is not only a wonderful sexual experience, but also brings many health benefits.
8. Promote lymphatic detoxification
During sexual intercourse, it is also influenced by changes in hormones in the body. Your metabolism will accelerate, especially the efficiency of lymphatic detoxification. Love, sweat secreted, and acidic metabolic waste excreted due to physical discomfort. If you can share a glass of lemonade and honey with him after love, your detoxification work in your body will be more thorough.
9. Make thinking agile
Every morning, by sleeping for half an hour, brain cells will become active, and thinking will become more agile, confident, and courageous to face any job challenge.
10. Helps to control emotions
Women who have sex in the morning are more able to control their emotions than women who don't have sex in the morning. They have a good mindset for a longer time and are less likely to experience emotions such as depression, irritability, and depression.