What are the benefits of female menstruation? Women experience menstruation, and their menstrual mood is not good. However, female friends may not know that menstruation also has benefits. Below is a brief introduction to the benefits of female menstruation.
The first benefit: The first signal for women to determine whether they are pregnant
Married women of childbearing age, according to their previous menstrual rules, should first consider whether they are pregnant if their menstrual period exceeds ten days in the future. After pregnancy, those who are not ready to have children should take remedial measures as soon as possible; If you want to have children, you should pay more attention to nutrition, avoid exposure to tobacco, wine, pesticides, harmful chemicals, radiation, etc., and avoid taking drugs that may cause fetal malformations. The expected delivery date can also be calculated based on menstruation, which is very beneficial for healthcare and psychological well-being during pregnancy.
The second benefit: it can enable people to detect diseases early on
If a girl is over 18 years old and still has no menstruation, or if a woman has normal menstruation and is currently menopausal for more than three months (excluding pregnancy, lactation, or menopause), check for signs of reproductive tract lockdown, congenital absence of uterus or uterine dysplasia, ovarian tumors, pituitary tumors or hypofunctions, endocrine or wasting diseases. In addition, the time, quantity, and symptoms of menstruation are also important clues for discovering and diagnosing many diseases.
The third benefit: it can avoid damage caused by excessive iron
There is a genetic disease called hemochromatosis, which can easily cause iron metabolism disorders and accumulate excessive iron in the body; Excessive iron can slowly lead to lesions such as skin, heart, liver, joints, and pancreatic islets. One of the methods for treating excessive iron is to regularly expel a certain amount of blood. The organic damage caused by hemochromatosis is greater than that of males, and even rarely occurs. What is the effect of menstruation?? Periodic blood loss only consumes excessive iron.
Fourth, promote hematopoietic function
Menstruation causes frequent blood loss and hematopoiesis in the body, allowing women's circulatory and hematopoietic systems to receive exercise that men do not have. It enables women to withstand the impact of accidental blood loss more than men, and can quickly generate new blood to replenish the loss. Practice has shown that men and women with the same weight and health status may die due to accidental loss of the same proportion of blood, while women may be successfully rescued and eventually recovered.
Precautions during menstruation