Low sexual desire in men can cause confusion for themselves and those around them, and sometimes even lead to marital conflicts. Today, I will take you to see how low sexual desire in men can be resolved, hoping to help everyone.
What to do with low sexual desire in men
1. Close your eyes and meditate with beautiful women
In your spare time or leisure time, close your eyes and meditate, imagining the specific details of having sex with a beautiful woman or a woman you are constantly longing for. This can strengthen the secretion of male hormones in your body, allowing your sexual organs to receive small exercises, greatly increasing your sensitivity to sex.
2. Physical exercise
In addition to having a healthy physique and vigorous energy, exercise can also increase the body's oxygen content, increase the secretion of testosterone, and is the best supplement for the male reproductive system. This inherent strengthening effect far surpasses any health medicine, and exercise is the best aphrodisiac.
3. Dingding finger pressure method
Frequent and repeated finger pinching and massaging of Ding Ding can effectively enhance the activation of Ding Ding nerves and blood vessels. Massage can be performed in bed early or late, as a part of pre sexual caregiving, which is more conducive to establishing a friendly and positive environmental atmosphere.
4. Alternating hot and cold water bath
This is a very ancient exercise method that enhances male sexual function. After thoroughly warming up in the bathtub, leave the bathtub and apply cold water to the genitals. Wait for about 3 minutes until the penis and scrotum contract before entering the bathtub. After repeating this for 3-5 times, it can end. If you can persist in taking "alternating baths" every day, it can make middle-aged men energetic, enhance sexual function, and reduce fatigue.
What are the exercises for strengthening the kidney and promoting yang
1. Don't worry, touch your lower abdomen
Three inches below the navel is the location of Guanyuan acupoint. Guanyuan acupoint belongs to the Ren meridian that runs through the chest and abdomen along the center of the head. The so-called "Ren meridian" refers to a meridian that is closely related to the system of both men and women. There are many acupoints on the Ren meridian that have the effect of strengthening essence and yang.
When self massaging, you can first use Guan Yuan as the center and rub the left or right palm counterclockwise and clockwise for 3-5 minutes. Then, press the Guanyuan acupoint with your breath for 3 minutes.
2. Frequent tiptoeing
Men often stand on tiptoes, which helps to benefit the kidneys and strengthen yang, thereby improving sexual function, especially during urination. The method is to place your feet together on the ground, lift your heels with force, and then relax.