Sexual activity is essential in marital life, but some human behaviors may have a certain degree of cleanliness, which can make sexual partners feel very headache. People will ask: What kind of disease is this? The appearance of sexual cleanliness can affect sexual life. Although it is a psychological disorder, the long-term impact can be exacerbated. Therefore, to understand sexual psychology knowledge, ensure physical health, and understand related issues.
There are three manifestations of sexual cleanliness:
1. Self physical cleanliness refers to having an attitude towards one's own body, especially the reproductive organs and physiological phenomena that do not meet the needs of the body, or finding them ugly or dirty.
2. A fetish for the physical cleanliness of the opposite sex.
3. Mental cleanliness towards the opposite sex, which means that aversion to the opposite sex is actually normal sexual behavior, sexual expression, or sexual language.
It is not easy for ordinary people to recognize this as a sexual cleanliness disorder, let alone to understand where one's or the other's sexual cleanliness comes from, often believing that the other person must be "not loving me, or not truly loving me"; And one's own sexual cleanliness obsession is nothing more than "hygiene" or even "elegance".
In fact, sexual cleanliness refers to a psychological disorder in which a person, despite rationally admitting that the other person's genitals and sexual behavior are clean, that is, in accordance with the basic requirements of hygiene and sterility, always involuntarily feels that the other person is "dirty" psychologically, or always associates with something they think is dirty. If you force yourself or the other party to do it, it will actually cause more conflicts and pain.
The first step to eliminating sexual cleanliness is to recognize its existence; The second step is to self explore the sources of sexual cleanliness and eliminate the causes of sexual cleanliness; The third step is to actively seek psychological desensitization and replace sexual cleanliness with active sexual enthusiasm.
It is recommended to try bathing and washing together, daily nudity at home, and so on. If you are still unable to "desensitize", it is best to consult a doctor at the psychological consultation clinic.
Reasonable sexual activity to avoid sexual psychological disorders
In our daily lives, sexual activity is very important. It can not only meet physiological needs but also maintain the relationship between couples. However, some people suffer from sexual psychological disorders, which can interfere with sexual activity and lead to psychological problems in the long run. It can be seen that it is important to have reasonable sexual activity and avoid sexual psychological disorders. Let's understand how to prevent sexual psychological disorders?
(1) Psychoanalysis therapy: through the communication between doctors and patients, psychological counseling is carried out, and the normal psychological status and the occurrence of sexual psychological disorders are described from the front. Through cognitive therapy, patients can fully understand the purpose, significance, methods, effects, etc. of the treatment, so as to achieve the purpose of improving sexual psychological disorders.
(2) Behavioral therapy: It is currently a relatively effective method for treating sexual psychological disorders. It involves reconstructing sexual behavior around the axis of sexual arousal or orgasmic ability, using changing stimulation methods and strengthening training methods.
(3) Drug therapy: This includes the use of sex hormones, antidepressants, anxiolytics, etc. Its purpose is to help eliminate certain symptoms of depression, anxiety, and other discomfort, reduce the chances of abnormal sexual impulses, and prevent adverse consequences. However, drug therapy alone is difficult to cure and is often used as an auxiliary treatment.
(4) Biofeedback method: through modern high-tech technology, people can learn to control and adjust physiological activities in the body at will, so that the patient's whole body can relax, eliminate tension and fatigue, and at the same time adjust the penis erection, establish normal sexual excitement signals, eliminate the occurrence of abnormal impulses, so that the patient can realize from the bottom of his heart that he is completely "OK", and then eliminate the patient's sexual psychological barriers.
Understanding sexual psychology knowledge, ensuring physical health, and introducing the related issues of sexual cleanliness, the above content reminds friends that sexual cleanliness is not a real disease, but a psychological obstacle, so it can be overcome in daily life. Reasonably engaging in sexual activity and avoiding sexual psychological barriers have been introduced above, hoping to be helpful to everyone. If sexual psychological disorders occur, timely treatment is necessary, staying away from sexual psychological disorders, and restoring normal sexual life is the most important.