Post Date April, 15 2023
Male erectile dysfunction is a relatively common symptom, which will have a great impact on all aspects of male life. With people's attention to their health, more and more people will ask, how to prevent male erectile dysfunction? Male erections need to be treated in the hospital. In addition, some self-regulatory measures should be taken in daily life.
Four daily nursing methods for premature ejaculation
First, the most basic thing is to lose weight and exercise more, especially leg muscles.
Second, strengthen the penis response, and train the penis to move up and down freely: when erecting in the morning, before going to the toilet to urinate, gently press the penis down at the third of the front end of the penis with your finger, so that the penis will be close to the upright state, and then stick the fingertip on the penis to feel its response, close the anus, and push the penis up. Repeat this action for about one minute.
Third, strengthen the specialized erectile parasympathetic nerve with self-consciousness: after defecation, close your eyes first, release the strength of your shoulder, and then release the strength from head to foot, with your mouth half closed, relax the facial muscles, and then repeat the short and slow abdominal breathing for 30 seconds.
Fourth, strengthen organ function and sex hormone secretion: use squatting horse step to train waist strength and pelvic muscles.
On the other hand. Patients can also take frequent walks, especially after dinner. Finally, in order not to reduce sexual function, it is best to sleep naked at night, let the little brother breathe fresh air, and cool the small bag to enhance testicular function
"Three Combinations" for the treatment of easily getting rid of impotence
Combination of doctors and patients
Some patients with impotence, due to their lack of correct understanding of the disease, often avoid medical treatment, or get medicine by themselves after hearsay. This has no special effect on impotence, and may make the condition more complicated. Impotence is a male disease. The real cause of impotence can only be found after the doctor asks, checks and diagnoses. The treatment of impotence also needs the guidance of sexual knowledge, which is beyond the medical ability. Therefore, patients should cooperate with doctors, trust each other, and understand the disease together, so that it is possible to choose the right method to obtain the best effect.
Combination of medicine and psychology
Because the causes of impotence are different, the treatment methods should also be different. In addition to the patients with organic impotence, the vast majority of impotence patients should cooperate with psychotherapy. Because people's sexual function is usually affected and restricted by social environmental factors, individual culture and moral cultivation, and these factors are the common causes of psychological impotence. If we do not abuse aphrodisiac drugs and promote sex with the aid of instruments according to the actual situation, the effect is often not ideal. Only when doctors give psychological treatment and behavioral guidance to patients and remove psychological factors by patients themselves can impotence be cured with the help of drugs.
The union of wife and husband
On the surface, impotence is a sexual disease that occurs in the husband. However, ignoring the role of the wife in the treatment is also an important reason for impotence to remain incurable for a long time. Because, at the beginning of the onset, some impotent patients are most worried about their wives' censure and ridicule. The wife's incorrect attitude towards her husband's impotence often aggravates her husband's psychological pressure and makes the impotence symptoms more serious.
Moreover, in the process of treating impotence, doctors often ask their wives to cooperate psychologically and behaviorally, which shows the role of wives in the treatment. In addition to relieving psychological pressure, patients with impotence should also obtain better emotions from their wives' care, encouragement, understanding and cooperation, which helps to enhance the treatment effect.
