Many men believe that traditional Chinese medicine tonifying the kidney is trustworthy, and they always find acupoint tonifying the kidney very complex. Here, a simple lesson can be taught that pressing these five acupoints can effectively tonify the kidney, making it easy for men to tonify the kidney and strengthen their yang at home.
1. Stimulating Shangyang acupoints
Shangyang acupoint is located next to the radial nail at the tip of the index finger. Traditional medicine believes that stimulating the acupoint has a significant effect of strengthening the essence and yang, which can delay sexual aging. You can use your index finger to hook onto the handrails or lifting rings inside the bus or tram when commuting to and from work; Or repeatedly pull and hook your index fingers in your leisure time; Or massage the index finger with an umbrella handle or other means.
2. Stimulate Guanyuan acupoint
Guanyuan acupoint is located 3 inches below the navel and belongs to the Ren meridian that runs through the chest and abdomen along the center of the head. The so-called "Ren meridian" refers to a meridian that is closely related to the reproductive system of both men and women. There are many acupoints on the Ren meridian that have the effect of strengthening essence and promoting yang. You can use finger pressure to massage and stimulate the Guanyuan acupoint, or alternatively rotate your left and right hands around the navel to massage the abdomen and stimulate the relevant acupoints on the Ren meridian.
3. Stimulate the Sanyinjiao acupoint
San Yin Jiao, as the name suggests, is the intersection of the liver meridian, spleen meridian, and kidney meridian. The Sanyinjiao acupoint itself belongs to the spleen meridian and is located about 10cm above the inner tibia and ankle of the foot. Acupuncture and moxibustion at this point is mainly used to treat spermatorrhea, impotence, penile pain, poor urination, abdominal contraction of testes, etc. It is one of the most commonly used points for the treatment of male sexual dysfunction. Therefore, regularly massaging this acupoint with your fingers can enhance male sexual function.
4. Stimulate Yongquan acupoint
Yongquan acupoint is located in the center of the foot palm and belongs to the Kidney Meridian of Foot Shaoyin. Washing feet with hot water every night before going to bed, pressing the acupoint with fingers, or placing a small round wooden stick, repeatedly rolling on bare feet, etc., can stimulate the acupoint and help with sexual function.
5. Stimulate Zhubin acupoint
Zhubin acupoint is located about 2 inches above the back of Sanyinjiao acupoint and on the inner side of the calf, belonging to the Foot Shaoyin Kidney Meridian. Massaging and stimulating this acupoint can increase sexual desire.
The above introduction is about traditional Chinese medicine for tonifying the kidneys. Men do not need any medication to tonify the kidneys and enhance yang. Men can effectively tonify their kidneys by pressing these five acupoints, and can achieve aphrodisiac goals both at home and in the office.
(Intern Editor: Chen Hao)