Post Date December, 03 2023
Some possible causes of impotence include:
Few spermatozoa, vascular terminal disease, diabetes, use of yao, alcohol, cigarettes, psychological factors, and suffering from prostatitis.
There are many other reasons. You might as well consult a doctor.
Experts pointed out that the occurrence of impotence seriously harms the physical and mental health of men, not only directly destroys the quality of sexual life, but also seriously affects the relationship between husband and wife. Therefore, when male friends have impotence, they should go to the regular hospital for corresponding examination and symptomatic treatment as soon as possible.
The treatment of impotence should also pay attention to the following items
1. Relax
It is important to relax. For some men, fear of failure is an irresistible pressure that fills their bodies with norepinephrine. This is a substance harmful to erection. So relax and let your parasympathetic nervous system dominate. The information transmitted by the nervous system will guide the arteries of the penis and penis to expand and make more blood flow to people.
2. Focus
One way to relax yourself is to focus on sensual intimacy with your partner. Enjoy the fun of fish and water without worrying about erections. The skin is the body's largest sexual organ, not the penis. Therefore, don't be dominated by the penis, let the whole body follow the feeling.
3. Speak out
Don't keep silent and increase the tension. You may as well discuss with your wife, what is the problem? Is it work pressure? Are you worried about your child's illness? Or is there anything to be solved with your wife? If you know some causes of impotence, you can try to find out the crux of the problem. At the same time, you should put forward the solution, and don't let the erection interfere with your intimate relationship.
4. Don't be impatient
You need to know that sexual ability changes with age. Older men may need more stimulation and longer time to produce an erection. For men aged 18-20, erection may only take a few seconds. It may take 1-2 minutes to reach the age of 30 and 40. As for a man about 60 years old, if he fails to erect after 1-2 minutes, it does not mean that he is impotent. He just needs a long time.
5. Avoid local overheating
Avoid vigorous exercise, hot water bath and steam bath, which will reduce the number of spermatozoa.
