Women rely on maintenance, men rely on exercise. In addition to having a healthy physique and vigorous energy, exercise can also increase the body's oxygen content, increase the secretion of testosterone, and is the best supplement for the male reproductive system. This intrinsic strengthening effect is far superior to any health care drug. Exercise is the best aphrodisiac.
Physical exercise is the best aphrodisiac
Women rely on maintenance, men rely on exercise. In addition to having a healthy physique and vigorous energy, exercise can also increase the body's oxygen content, increase the secretion of testosterone, and is the best supplement for the male reproductive system. This intrinsic strengthening effect is far superior to any health care drug. Exercise is the best aphrodisiac. "You should perform strenuous exercise at least twice a week, such as playing ball, running, and strength based fitness. After sweating profusely, it brings spiritual and physical relaxation, and the quality of sexual life can be greatly enhanced.". On this basis, the following methods will be more effective.
2. Only wear pure cotton underwear to maintain low temperature
Polyester fibers have a temporary inhibitory effect on sperm production. The electrostatic field effect of polyester underwear can easily cause a decrease in progesterone levels in pregnant women, resulting in miscarriage. Polyester can also generate electrostatic fields in penis tissue, which may explain why people who wear polyester underwear for a long time exhibit decreased sexual function. Therefore, it is wise to only wear pure cotton underwear. The characteristic of the testicle is that it requires a low temperature environment, otherwise it will directly affect sperm formation in the testicle and have a direct adverse impact on reproductive ability. This damage is proportional to the temperature and time of high temperature. Keeping the testicular temperature below body temperature is crucial. Normally, it is best to use empty cotton open-hole underwear, with the scrotum exposed, which is breathable and cool, restoring the natural contractile function of the scrotum, promoting the secretion of male hormones, and also enabling men after middle age to be energetic and enhance their sexual function.
3. Close your eyes and meditate with beautiful women
After work or in leisure time, close your eyes and meditate. What do you think? Imagine having sex with a beautiful woman or a woman you yearn for so much, and you can even imagine the specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, allowing your body's sexual related organs to receive small exercises, greatly improving sexual sensitivity.
(Intern Editor: Xie Yunsheng)