Sexual Health
Three watermelons are equal to one Viagra? These 8 kinds of food are really nourishing the kidney
There are many foods widely rumored to have aphrodisiac effects in life, but how effective and feasible are they? Let's take a look at some real aphrodisiac foods recommended by the editor.
Three watermelons are equal to one Viagra?
In recent days, a news story that "eating watermelon equals taking Viagra" has frequently appeared in the newspapers. According to the latest research results from the United States, citrulline in watermelon can make the body produce a compound that helps relax blood vessels, which is similar to the basic function of male sexual dysfunction treatment drugs. The study also said that eating "three watermelons equals one Viagra.".
In recent years, news about food aphrodisiac has become commonplace. However, the operability of food aphrodisiac is not strong and it is difficult to take effect. Most Chinese people firmly believe that "dietary supplements are better than medicinal supplements" because they believe that food does not have the toxic side effects of chemically synthesized drugs. However, it should be noted that diet and medication cannot be substituted for each other. Drug treatment often requires a certain pathological basis, and the effective concentration should reach a certain amount. Sometimes, drugs with very small doses can produce effects after being absorbed by the human body. "Food lacks this attribute, and the amount required to achieve the same effect is too large.".
Take "Eating watermelon is equivalent to taking Viagra," for example. The two are only the same in terms of the nature of the ingredients. If you want to achieve a medication effect, you need to eat a large amount of watermelon. Taking "three watermelons are equal to one Viagra" as an example, even if there is such a large stomach that you can eat so much, watermelons are "raw and cold food". Eating too much can damage the spleen and stomach, leading to poor appetite, indigestion, and decreased gastrointestinal resistance, causing abdominal distension and diarrhea.
Recommended several truly aphrodisiac foods
1. Black beans
Black beans are rich in trace elements, which have good effects on combating aging and lowering blood pressure. The rich crude fiber contained in black beans can help digestion and prevent constipation. Black beans have a sweet taste and have the effects of promoting blood circulation, clearing heat and detoxifying, nourishing and nourishing blood.
2. Black sesame
Black sesame contains a variety of essential amino acids that, under the action of vitamins, can accelerate human metabolism. Eating more black sesame can prevent anemia and activate brain cells. Black sesame can also treat vertigo, limb fatigue, and other diseases caused by liver and kidney weakness.
3. Ass hide glue
Ass hide glue can promote the transformation of lymphocytes in healthy people, and improve the balance of calcium in human body by affecting calcium metabolism. The effect of ass hide glue on nourishing blood, nourishing yin and dryness is also beyond dispute.
4. Angelica sinensis
Angelica contains a variety of medicinal ingredients such as n-butenolactone, nicotinic acid, etc. Angelica can improve renal function and reduce renal damage. It has a good effect on promoting renal tubular lesions, and has a good protective effect on the kidney.
5. Yam
With a mild nature and sweet taste, it is a "top grade" medicine in traditional Chinese medicine. In addition to tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and replenish the essence. People with kidney deficiency should eat it regularly.
6. Scallop
Also known as scallop. "It has a mild nature, a sweet and salty taste, and can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly.".
7. Wolfberry fruit
It has a gentle nature and a sweet taste, and has the functions of tonifying the kidney and liver, benefiting the essence and eyesight, strengthening muscles and bones, and removing waist
8. Polygonum multiflorum Thunb
It has the effect of tonifying the liver and kidney, benefiting blood essence, and has been used by physicians throughout the ages for people with kidney deficiency. Anyone with kidney deficiency who has early gray hair, weak waist and knees, aching muscles and bones, or male ejaculation, or women who take it with them, should eat well.