Sexual intercourse is an indispensable and joyful behavior for men and women, sacred and beautiful. However, many people are unaware of the outcome of avoiding sex in China, and many are unaware of sexual activity. Actually, regarding sexual life, men and women need to know the following questions.
What sexual knowledge do men and women need to know?
1. Harmonious sexual life can make people younger
Some people believe that sexual activity is shameful, and if there is long-term sexual activity, it will only cause harm to oneself, but they do not know that this idea is wrong. People who maintain a harmonious sexual life for a long time are younger than those who do not have sex. Because during sexual activity, both parties not only enjoy psychological pleasure but also physical pleasure. In addition, the body secretes a lot of hormones, which can maintain the operation of the brain, promote blood circulation, and improve metabolism. Especially for women, having a harmonious sexual life not only makes their skin more elastic, but also fills their whole body with charm and charm.
2. Appropriate sexual activity can enhance resistance
I often hear doctors say to control sexual activity and avoid excessive behavior. Many people believe that sexual activity is harmful to the body, but in reality, having sex twice a week can increase the body's levels of immunoglobulins, which are essential substances in the immune system and effectively prevent influenza and diseases. In addition, sexual activity can promote the release of endorphins, improve sleep, and allow cells to autonomously repair when the body is familiar with it.
3. You can't have sex when you're old
In the perception of many people in our country, it is shameful that middle-aged and elderly people cannot engage in sexual activity, but in reality, it is not. As one ages, the body's function gradually decreases, and sexual ability and desire also decrease. However, this does not mean that there is no sexual desire at all. Suppressing oneself when having sexual desire can actually lead to problems where the body cannot release it. In addition, for women, the probability of gynecological diseases and breast cancer without sexual life is very high. When they reach the age, they can have sex according to their physical needs.
What are the precautions after sexual activity?
Although sexual activity can relax each other and achieve joyful enjoyment, there are precautions to be taken after the event, such as not going to bed immediately. Going to bed immediately can accelerate breathing and worsen fatigue. In addition, drinking a cup of warm water after the event can replenish the lost water and restore the body's energy.
The warm reminder is that men and women must have a correct understanding of sexual life, not to mention that sex is shameful. Only by understanding the knowledge of sexual life can one correctly judge one's differences and prevent harm during sexual activity.