Post Date December, 03 2023
Kidney tonifying is a man's primary task, and there are many ways to tonify the kidney in daily life. Dietary therapy is most favored by male friends, so what is the most effective way for men to tonify the kidney? Here are three small remedies for men to tonify their kidneys. You can try them out and the results are very good.
Kidney Tonifying Medicinal Wine 3 Partial Prescriptions
Chives Seed Wine:
Formula: 100g of leek seeds. 500 milliliters of rice wine (or sorghum wine). Effect: Assisting Yang and consolidating Essence. Suitable for symptoms such as non lifting, ejaculation, non persistence, and cold pain in the waist and knees.
Method: Grind leek seeds and soak them in rice wine. After 7 days, they can be consumed three times a day, with 10 milliliters taken after meals.
Chestnut wine:
Formula: 500g Chinese chestnut, 1500ml Baijiu. Effect: Nourishing the heart and spleen, tonifying the kidneys and aiding yang. Suitable for men with symptoms such as weightlessness and slippery sperm.
How to do it: wash chestnuts, cut them one by one, soak them in Baijiu, drink them 7 days later, and drink a moderate amount before each bedroom.
Shiyan Wine:
Formula: 2-5 stone swallows, 1000 milliliters of sorghum wine, appropriate amounts of salt, ginger, scallions, and vinegar each. Effect: Nourishing essence and marrow, tonifying kidney and Qi.
Method: Remove the hair and internal organs of the stone swallow, stir fry with four seasonings, and soak in wine for 3 days.
Delicious Food - Nourishing Kidney is Good
Spicy Fried Shredded Lentils
Ingredients: Shredded lentils, 5 dried chili peppers (adjustable according to personal taste), shredded ginger, garlic cloves, soy sauce, salt, chicken essence
Method: Put oil in the pot, add shredded ginger and garlic cloves, and add dried chili peppers after the fragrance is released. Pour in shredded lentils and stir fry (over high heat). After the shredded lentils have some discoloration, add soy sauce and salt appropriately and continue to stir fry. The heat can be reduced slightly. Sprinkle in some garlic and chicken essence before cooking.
Fried Diced Pork with Black Bean Sauce
Ingredients: 3 fen fat, 7 fen lean pork, 100g garlic sprout, 200g garlic sprout, 10g garlic mash, 1 fresh red pepper, seasoning: 15g fermented soybeans (chopped), 1/2 teaspoon salt (fried garlic sprout), 1 tablespoon light soy sauce (fried meat), 1/4 teaspoon sugar, 1/4 teaspoon chicken essence
Method: Chop pork into small particles, cut garlic sprouts into small sections, red pepper, fermented soybeans, and garlic into small pieces. Heat 1 teaspoon of oil in a pot, add garlic sprouts, salt, and 1 tablespoon of water, stir fry until 8 ripe, dish out and set aside. Heat 1/2 tablespoon of oil in the pot, add red pepper, soy sauce, and garlic to stir fry until fragrant. Add minced pork and stir fry over low heat until fat is released. Add soy sauce, sugar, and chicken essence and stir fry until dry. Add the stir fried garlic sprouts and stir fry until 10 ripens (the surface of the garlic sprouts can be slightly wrinkled)
