Since ancient times, there has been a saying that "unfilial behavior has three consequences, and having no offspring is the greatest." It can be imagined that the importance of male fertility in a family is significant. In fact, male infertility is not uncommon, and most of its causes are related to bad lifestyle habits. For example, the following three behaviors are common among men, which may not seem harmful but may make it difficult for you to become a father.
Cross one's legs
Lying on the back of a chair with legs crossed is a classic sitting posture for many male friends, but this sitting posture can cause significant harm to men's health. On the one hand, crossing one's legs for too long can easily lead to poor blood circulation in the legs. Therefore, when standing up, the legs will become numb and swollen, and one's reproductive organs will also experience dampness and sweating, seriously affecting one's prostate health.
On the other hand, when crossing legs, the legs will be tightly clamped, so the reproductive area is not breathable, and the surrounding temperature will gradually increase. The high-temperature environment can directly harm the male reproductive organs. If the time is too long, it can also cause varicocele, and in severe cases, it may even affect fertility.
Likes to sit on a soft sofa
The soft and comfortable sofa is the favorite of many male friends after work, but I don't know how many hidden dangers lie in this comfort. According to medical research, male friends who sit on a soft sofa for a long time can cause serious damage to their reproductive organs. Because normal sitting posture is actually based on our pelvis as the fulcrum, but when we sit on a soft sofa for a long time, this fulcrum will slowly sink, causing involuntary clamping between our legs, causing the reproductive organs to be compressed, thereby hindering the flow of blood.
The toxic substances released from our bodies will still accumulate in our bodies, so this can easily have a significant impact on reproductive health. In addition, prolonged sitting on the sofa can disrupt the supply of nutrients and weaken the secretion function of the genitalia. Therefore, we must remember that soft sofas should not be sedentary for long periods of time.
There is pressure buried in the heart
Many male friends only work hard and never find a way to relieve their stress. Over time, this pressure can become a major factor in infertility. It is also a very bad habit to be nervous and unable to solve problems easily. In fact, mental and psychological factors can also affect male reproductive function. The low fertility of males caused by psychological factors is mainly due to abnormal mental and psychological states, leading to disorders in the body's neuroendocrine system, affecting the function of the reproductive organs, and ultimately leading to infertility.
Men have never been able to relieve stress. It's best to learn from girls about this. Eating delicious food, doing some exercise, or shouting in the open sky can effectively relieve depression in the heart. The mood is released, and everything you do is much happier.